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    • 3601.

      Sprint and Core Workout


      by Rob Denny - 2008-09-14
      Sprinting is a great way to improve cardiovascular, agility and build a leaner tighter body. It is also a tough workout and should only be done if your in really good to great shape. If you're not at...
    • 3602.

      Fat Loss - How Too Little Sleep Can Kill Your Fat Loss Program


      by Bill Mann - 2008-09-14
      When you are in a comprehensive fat loss program, you know that you need to control what you eat and you need to work out. But you might not know that your chronic lack of sleep can sabotage both of ...
    • 3603.

      Cutting Through The Hype Of Supplement Ads - No Punches Pulled


      by Nick Nilsson - 2008-09-14
      I'll start with the bottom line: you don't NEED supplements to burn fat or build muscle. The human body can function and make excellent athletic progress on nothing but quality food and proper traini...
    • 3604.

      Weight Loss Through Transformation of the Subconscious Mind - The Power of Your Voice


      by Robert Dave Johnston - 2008-09-14
      In the previous "Transforming the Subconscious Mind" article, we started to look at how "visualization" and an assertive program of affirmations read daily can be a very powerful tool to overcome men...
    • 3605.

      Ways To Boost Your Metabolism


      by Jerry Leung - 2008-09-15
      If you would like to lose weight, you will have to boost your metabolism. In fact, people are doing exercises because this can help to boost metabolism. It will help to burn the fat in your body a lo...
    • 3606.

      Who Influences You?


      by Rachel Lukasavige - 2008-09-15
      The people we are closest to, and spend the most time with, influence who we are; that should come as no surprise.  But your friends may have much more of an impact on your health than you realized....
    • 3607.

      Be Hooked With Hoodia: The Safe And Effective Weight Loss Supplement


      by sturat - 2008-09-15
      Have you ever dreamt of getting the best shape of your life? Hoodia is the weight loss pill that is really at best value for your money! Why choose Hoodia as your weight loss pill? Here are some of th...
    • 3608.

      Alli's Power: The Real Solution For Your Weight Loss Problem


      by sturat - 2008-09-15
      Are you tired of getting disappointed from those diet pills and supplements that are not working for you? You might be missing the opportunity to lose weight and enhance yourself because of diet pills...
    • 3609.

      Thin For Life Diet: The Journey To Health


      by sturat - 2008-09-15
      Lifestyle is involved with our day-to-day activities. It reflects on who we are as an individual and on how we deal with our physical, mental, and emotional well being. This Thin for Life Diet was for...
    • 3610.

      Subway Diet: Walking Your Way With A Subway Sandwich For A Better Life


      by sturat - 2008-09-15
      Have you ever thought that a fast-food chain can help one eliminate fat and become slim and fit? There is one type known as Subway Diet that uses low-fat sandwiches at the same time helped Jared Fogle...