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    • 3361.

      A Short And Effective Workout Plan For Your Weight Loss


      by Russ Hancock - 2008-08-26
      There is a big misconception about how you should train to lose weight. A lot of personal trainers suggest you should only do cardio training and that you shouldn't bother as much with weight trainin...
    • 3362.

      Tips for Losing Weight with Exercise Machines


      by Heather Jacobson - 2008-08-26
      Many people are looking for a way to lose the weight that they have put on over the years and they just aren't sure how to go about doing it. Losing weight with exercise machines is a great option b...
    • 3363.

      The Importance of Finding Your Calorie Tipping Point


      by Richard Adams - 2008-08-26
      We all know the basic formula for losing weight - consume less calories than you use up and you'll burn off your fat reserves and so lose weight. Easy. Except if you've ever tried to lose weight, you...
    • 3364.

      Health, Child Overfeeding is a Crime


      by LAURA ROBERTS - 2008-08-26
      Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. Overweight and obesity among adults and even children has been alarming because of the ...
    • 3365.

      Weight Loss Myth Revealed: Eating Fat Won't Make You Fat!


      by William Winch - 2008-08-27
      Have you ever stocked up your kitchen cupboards with fat free foods to try to lose weight? You go through the torture of eating tasteless rice cakes and drinking bland soda thinking it is healthier be...
    • 3366.

      A Healthy Schedule For Your Stressful Life


      by Christopher William M. - 2008-08-27
      Why are we always feeling this stress upon us of no time, so much to be done and never enough time? It is our lives and if we are going to live like this we need some things to come easy. Like eating...
    • 3367.

      Simple Weight Loss is Always the Best Weight Loss


      by Mike True - 2008-08-27
      You often hear people complaining about having to diet all the time. I do anyway. Yes, it is hard not being able to eat everything in site. Having to pass up a second or third piece of candy or fu...
    • 3368.

      Simple Steps to a Healthier Weight


      by Lyla Feldman - 2008-08-27
       Many people, who want to lose weight, expect the process to be quick and difficult. Very often people will be very harsh on their bodies physically and nutritionally. Some people will exercise for ...
    • 3369.

      Reduce Your Food Cravings Naturally


      by Lyla Feldman - 2008-08-27
       It may be hard to believe that food cravings are all in our head. When we crave something it does not necessarily mean that we are hungry. The part of the brain responsible for controlling memory a...
    • 3370.

      Tried-and-true... the Best Advice for Healthy Living


      by Janae - 2008-08-27
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