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    • 3111.

      How To Beat Hypertension


      by Sharon Bell - 2008-08-02
      There's nothing you can do about your race, age and sex which are non-modifiable factors in hypertension. However, you can do something about the other modifiable factors.To combat high blood pressure...
    • 3112.

      Risk Factors For Hypertension


      by Sharon Bell - 2008-08-02
      Ironically while we know that hypertension can kill, we don't know why it happens. In 95 percent of cases, there is no underlying cause - the reason why it's called primary or essential hypertension. ...
    • 3113.

      When To Use Drugs For Hypertension


      by Sharon Bell - 2008-08-02
      If in spite of everything you've done, your blood pressure remains high, it's time to use drugs. There are many antihypertensive medications today and your doctor may prescribe any of the following:Di...
    • 3114.

      The Best Way to Lose Weight - Speed Up Your Metabolism


      by Benjamin Pickering-Watson - 2008-08-02
      The best way to lose weight is by raising your metabolism to an extremely high level. When you have a high metabolism you can eat as much food as you want and you body will just burn through it all. ...
    • 3115.

      Will Home Exercises Achieve Better Outcome at a Quicker Rate Than at a Gymnasium?


      by Robert - 2008-08-02
      Developing on a at home fitness regime is something that will require some deep thinking. in brief exercises are exercise and they will provide same outcomes irrespective of where they are done, be i...
    • 3116.

      Fitness, Does Home Fitness Achieve better outcome at a quicker rate than at a gymnasium?


      by Robert Bell - 2008-08-02
      Deciding on a home workout is something that will require some deep planning. in short exercises are exercise and they will give equal outcomes irrespective of where they are done, be it home or a...
    • 3117.

      The Importance of a Healthy Diet


      by Sandra Essex - 2008-08-03
      The Importance of a Healthy Diet Picture this: The year is 2030 and you're at the annual family reunion. It's you and 99 of your dearest loved ones. Glancing around, you see people laughing, dancing...
    • 3118.

      Don't Let the Weekend Sabotage Your Weight Loss Success


      by Sandra Hishinuma - 2008-08-03
      What is it about the weekend that tends to sabotage all the good weight loss choices we made through the week?  Is it because we put our guard down on the weekends and feel we "deserve" to not have ...
    • 3119.

      Fast Weight Loss, is it Good for You?


      by B J VERMEULEN - 2008-08-03
      Can a person lose a great deal of weight in a short period of time and keep it off?In this day and age, we want everything to happen fast, if not instantly, Fast Foods, Fast Service, Fast Internet, F...
    • 3120.

      Losing Weight Made Simple


      by William Mackie - 2008-08-03
      Far too often people make losing weight more difficult than it really is. If you get down to the root of it, it really comes down to calories in and calories out. Unfortunately thanks to our society ...