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    • 2331.

      Diabetes Control-The Three Pillars to Get It and Keep It


      by Jack Krohn - 2007-11-29
      Diabetes affects 21 Million Americans and claims 240 million victims worldwide. Type 2 Diabetes is the biggest portion of those at 95 %.Diabetes is a disorder of metabolism--the way our bodies u...
    • 2332.

      How Can You Lose Weight? Live It or Diet Now - Part 2


      by CD Mohatta - 2007-11-29
      I think all of us are used to having our meals "super-sized". I'm not sure if that is because we think we are getting a better deal or we just actually like to eat, but many people don't even k...
    • 2333.

      Overweight | Instantly Improve Your Life With A Healthy Diet And Exercise


      by William (Bill) White - 2007-12-01
      So you have made the first big and brave decision. You have looked in the mirror and recognised that you need to lose some weight. Good for you, there are many, many people who should be making this d...
    • 2334.

      Lead By Example and Fight Obesity!


      by Bobby Kelly - 2007-12-02
      I don't usually read the papers or national magazines because frankly... the news is depressing and I like to stay upbeat. However, the annual report on obesity in the U.S. by Trust For America's Hea...
    • 2335.

      Healthy Grains: Brown Rice and Rice Bran


      by Lambert Klein - 2007-11-22
      When thinking of healthy foods does brown rice or rice bran come to mind? It is common for us to have a list of favored healthy foods; our favorite fruits and vegetables; skinless white meat ch...
    • 2336.

      How To Safely Lose Weight And Still Keep Your Sanity


      by Bryan Pringle, Ph.D. - 2007-12-02
      In the United States, it is estimated that 97.1 million, or approximately 35% of adults, are overweight. More than 60% of Americans over the age of twenty are overweight. About one quarter, or 1 in ...
    • 2337.

      How Fat Burners Work For Your Health!


      by Lionel Estridge - 2007-12-03
      The purpose of a fat burner is to increase your metabolism so that your body will convert stored fat into energy and use it up. But when considering adding a fat burner to your diet and cardio regimen...
    • 2338.

      Feast your Way to the Physique you Have Craved for so Long!


      by James Petersen - 2007-12-03
      Cutting down on your food intake or going on dieting as is known in common terminology is something that all the heavy people wish to try out successfully, but can hardly accomplish. This happens prim...
    • 2339.

      Fat No More Secrets 4 of 10: Fat protects me from abuse and unwanted attention


      by Marylin Stompler - 2007-12-02
      Losing weight is not just about dieting or exercising as proven by the countless number of failed diets and exercise programs. First, you need to identify and let go of the many Mental, Emotiona...
    • 2340.

      What Fitness can do for you.


      by Jess Harley - 2007-12-04
      The most common reason for exercising is to lose weight and get a thinner body. While this is a great reason to get fit, did you know that there are countless other reasons why you should get fit? W...