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    • 2301.

      Five Ways To Keep Your Weight Loss Goals


      by Ken Black - 2007-11-14
      Anyone who has been on a weight loss program knows that it is really difficult to stay on the routine after a few weeks. It is important to remember that everyone has setbacks; it comes with the plan ...
    • 2302.

      You Can Lose Inches Fast


      by Kris - 2007-11-10
      In just an hour, you can expect to lose between 6 and 20 inches off of your body. No amount of working out can make that difference in that time frame. Hitting the gym 5 times a week and pushing...
    • 2303.

      How to Sleep Away Those Unwanted Pounds


      by Rene hollander - 2007-11-14
      Common sense would indicate that the formula for weight control is very simple: Don't eat more calories than you expend and your weight should remain the same. Eat less calories you loose weight...
    • 2304.

      Healthy Salad Recipes


      by IC - 2007-11-14
      Healthy Salad Recipes are a work of art. The thing that I like about this artsy model of eating is that salads can be made with many different things in them, they can have or not have meat in t...
    • 2305.

      Fat No More Secrets 3 of 10 - I am fat to avoid jealousy


      by Marylin Stompler - 2007-11-17
      Losing weight is not just about dieting or exercising as proven by the countless number of failed diets and exercise programs. First, you need to identify and let go of the many Mental, Emotional, Sub...
    • 2306.

      Losing Weight With Healthy Dieting


      by John Philips - 2007-11-17
      In addition to the many diets, of which you will find all kinds of crazy and faddish ones on the market today, there seems to be every kind of diet aid you can imagine. Each item from candy bars and p...
    • 2307.

      7 Good Reasons Why You Need To Exercise Properly


      by Benjamin Street - 2007-11-17
      Any type of exercise you do will strongly benefit your heart. It will make it a stronger and larger organ. Deep breathing will help your lungs become stronger and larger as well. There is research now...
    • 2308.

      Weight Loss Solution


      by Bob Gill - 2007-11-18
      Statistics in the United States indicate that obesity and rates of people being overweight have reached epidemic proportions. 11% of children, for example, are obese, according to the World Heart Fede...
    • 2309.

      Weight Loss - Three Top Ways To Natural Weight Loss


      by Joel Teo - 2007-11-17
      Not a day goes past without a weight loss pill or diet solution being featured on the television. In this article, we will highlight three steps that you can take to loose weight naturally and regain ...
    • 2310.

      Reasons For Overweight


      by Zinn Jeremiah - 2007-11-18
      Excessive weight is a significant problem, particularly in western societies and in the United States most of all. The numbers may vary, but general estimates are that two-thirds of people in the Unit...