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    • 1521.

      Nutrition and Weight Loss - Carbohydrates, Do I Need Them?


      by Carolyn - 2007-05-06
      Many of us choose to cut out a specific food group in our diets as a means for weight loss. The most popular choice seems to be excluding Carbohydrates from our daily diets. But do we need them, ...
    • 1522.

      The Real "Secret" to your Lean Body for Life


      by Scott Abbett - 2007-05-08
      How many times do you and I have to read that we should eat five to six small meals a day to lose body fat? We see it ad nauseam - to the point where I'm losing my appetite for frequent meals. By now,...
    • 1523.

      Fat To Fit In 3 Simple Steps


      by Ryan Romeo - 2007-05-08
      I'm not sure what the exact statistic is, but the fact is, America has a problem with obesity. I do know that if you sampled 10 random people, at least half would be considered overweight. The sad par...
    • 1524.

      The Benefits of Detoxing for a Healthy Life


      by Andrew Poole - 2007-05-08
      We hear more and more about the benefits of a detox so perhaps we should really understand what it is, what it does and why we should do it, before we dismiss it altogether.Firstly, what is detox?Deto...
    • 1525.

      How To Keep A Cheat Day From Becoming A Binge Day


      by Raymond Burton - 2007-05-08
      Once I released my last weight loss article on managing social pressure when it comes to eating out, I received a lot of questions regarding the cheat day. The common problem seems to be that most fol...
    • 1526.

      Targeted Karate Training Sessions in Your Own Home


      by Yoshi - 2007-05-08
      Targeted Karate Training Sessions in Your Own HomeWhether you are just training yourself at home or want some extra practice away from the class setting, a Karate training DVD is invaluable. Not o...
    • 1527.

      Fitness There is no need for another weight loss diet


      by Clint Jhonson - 2007-05-09
      For those who have grown tired with trying any other weight loss program, there is a better solution. Now you can successfully lose weight using the Melt Belt we offer. You can replace any weight ...
    • 1528.

      10 Ways To Avoid The Weight Loss Trap


      by Mike Abraham - 2007-05-09
      Dieting isn't easy. It can prove a difficult challenge for many people. So here's a little system to avoiding things that could make you lose control and start eating. Avoid them like plague if you wi...
    • 1529.

      A Personal Hoodia Gordonii Weight Loss Experience


      by Taff Martin - 2007-05-09
      Weight loss and keeping reasonably healthy is something we all have to work at. The majority of us are just normal folk and unable to devote 8 hours a day to getting the perfect Abs or perfect Butt. M...
    • 1530.

      How To Blast Away Your Weight Loss Barriers


      by Glenn Freiboth - 2007-05-09
      As you lose weight, there are always barriers that can pop up and make it difficult to stay focused and true to your program. You can combat these barriers and 'blast' them away with proper preparatio...