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    • 1291.

      Free Fast Weight Loss Tips


      by Trevor John - 2007-04-18
      These free tips will help you to lose weight fast. Drink plenty of water. Make a habit of taking a drink of water on a regular basis. Also make sure that you drink a glass of water at least 30 minutes...
    • 1292.

      Meet Your Weight Loss Goals With Healthy Eating And Exercise


      by Douglas Taylor - 2007-04-18
      Losing weight is tough and keeping the pounds off is even harder. Many people would be very happy if they could just lose 10 pounds. You may have tried it all in your quest to lose weight. There is a ...
    • 1293.

      You already know all you need to know!


      by Amanda Julynn - 2007-04-18
      Weight loss. Its what's on most adults minds at this very moment, and if it isn't now it will be later. And for those people who never have to worry about their weight... we all hate you! ;-) We l...
    • 1294.

      What is Your Secret Sabotage Behavior?


      by Diana Chaloux - 2007-04-18
      Alright it's confession time! How many of you have a secret sabotage behavior that is holding you back from reaching your fitness goals? If I had to take a guess, I would say there are a lot of hands ...
    • 1295.

      The BEST Ab Exercise!


      by Diana Chaloux - 2007-04-18
      "How do I get rid of THIS?" That is one of my favorite questions. As a personal trainer, I hear this on a regular basis. The person asking is usually patting or poking at their protruding belly as the...
    • 1296.

      Oh No, Not Another Diet!


      by Craig Burton - 2007-04-18
      For us in the Northern Hemisphere summer has arrived and shedding the layers of clothes has begun. But for many it's a case of extra winter baggage still hanging on, which sees a lot of people taking ...
    • 1297.

      Spring is Here. . .Time for Maximum Fitness


      by Brenda - 2007-04-18
      Spring is in the air and it's time to shed those winter pounds and set your health and fitness goals. How we feel physically plays an important part in all aspects of our lives. It affects our mood...
    • 1298.

      Why Is Burn The Fat, Feed The Muscle The Best Selling E-Book On The Internet?


      by Brenda - 2007-04-18
      Burn The Fat, Feed The Muscle is the #1 best selling diet and fitness ebook in the history of the Internet. In fact, it's one of the best selling e-books on ANY subject in the history of the Intern...
    • 1299.

      Benefits of Organic Peaches


      by Casey McConnell - 2007-04-18
      Peaches prevent constipation, combats cancer, helps stop strokes, aids digestion, helps hemorrhoids, boosts your immune system, peaches are diuretic, depurative and detoxifying. Peaches are wonderful ...
    • 1300.

      Are We Being Unrealistic?


      by Brenda - 2007-04-18
      When it comes to our body image that is. Do we set our sites on unattainable goals that can't be reached? Do we see the super models and the magnificent bodybuilders and make their bodies our goal?...