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    • weight loss

    • 121.

      10 Tips For Losing 7lbs


      by Janet Dunmore - 2006-12-08
      1.Cut out the carbs at night, you in all probability won't be burning them off unless you head over to the gym after dinner. Make sure you have some carbs at lunch.2. Abstain from alcohol. After a dri...
    • 122.

      Weight Loss: Need to Stop Overeating...But How?


      by Zenith Regan - 2006-12-08
      Everyone, who wishes to lose weight, knows very well that they need to stop overeating. First of all, do we know why do we eat? We eat to get nutrients like vitamins, minerals, antioxidants, and phyto...
    • 123.

      What Works Best - Low Carb or Low Cal


      by Marcus Warnes - 2006-12-08
      Which is more effective for weight loss...a low carb or low calorie diet? That's a good question and one that prompts animated debate in the weight loss world!Some people swear by the low carb approac...
    • 124.

      How 2 Lose A Few Pounds Off Your Stomach By Thursday - Help


      by Matt Shuebrook - 2006-12-08
      I was asked this very same question last Monday. This person wanted a way to lose a few pounds in 3 days? They most likely had to attend a family get-together. Like most people they waited till the l...
    • 125.

      The Truth About Hoodia Supplements


      by Chris Chenoweth - 2006-12-08
      Authentic hoodia is a rare botanical that grows exclusively in South Africa. There are several compounds in hoodia that help suppress appetite by tricking the brain into thinking you are full, making ...
    • 126.

      How To Lose Weight Effectively With A Healthy Eating Habit


      by Christopher Wen - 2006-12-08
      Some people just find it hard to lose weight. They do not understand that in addition to reducing carbohydrates and the fat in their food, they should also be eating more fruits and vegetables. This i...
    • 127.

      Keep An Eye On The Hunger Scale


      by Michael Sheridan - 2006-12-08
      Do you ever get so hungry that you no longer feel hungry? Or feel so full that all you want to do is lie down and take a nap? Then beware. These are sensations at either end of the Hunger Scale and th...
    • 128.

      Acupuncture for Weight Loss Can Provide a Long Term Solution


      by Eddie Lamb - 2006-12-08
      Most people find weight loss to be difficult to achieve, especially in the long term and many have tried diets that may reduce some weight only for them to gain weight once again with extra pounds bei...
    • 129.

      Obesity is a Disease


      by Shiraz Hemani - 2006-12-09
      Walking through a crowded shopping mall on a Saturday afternoon it's easy to notice that most Americans are overweight or obese. This trend has been steadily growing for the last twenty years but has...
    • 130.

      The Very Best Way To Lose Weight Is To Cleanse Your Body


      by Ralph Morton - 2006-12-09
      If you're one of those people who have never given any thought to what ingredients might be in the products you use, you're not alone. And if you're one of the people who believe that if it's on a sh...