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    • 1181.

      Weight Training for Women: Fitness for Weight Loss


      by Alwyn Beikoff - 2007-04-10
      As obesity levels rise higher and higher around the world, there is one aspect to this problem that hasn't changed... You have to expend some energy and put in some effort if you want to achieve we...
    • 1182.

      Hoodia Gordonii Tricks the Body to Lose Weight


      by Robert Scheer - 2007-04-10
      The name Hoodia Gordonii seems to be on the label of just about every weight loss product one picks up these days. There has been so much hype and marketing frenzy about Hoodia diet supplements that i...
    • 1183.

      Do You Want 6-Pack Abs or a Trim Waistline?


      by Yuri Elkaim - 2007-04-10
      First, put the crunches on the back burner.Doing endless amounts of crunches and sit-ups is not going to do anything for shedding fat from your waistline. Sure they will strengthen the rectus abdomini...
    • 1184.

      5 Brilliant Principles for Super Effective Weight Loss


      by Joseph Cole - 2007-04-10
      Sick of all the conflicting ideas about how to lose weight? It's no wonder most of us are still overweight, we don't even know where to begin!Here are 5 proven method to shedding the excess fat once a...
    • 1185.

      General Treatment Rule For Obesity


      by Nahar Efendy Noordin - 2007-04-10
      1994 is memorable year for the obese. During the year leptin was discovered. With this discovery, the information about appetite, food intake, storage type of adipose tissues, hormonal mechanisms, dev...
    • 1186.

      Sensible Eating Tips When Dining Out


      by Nahar Efendy Noordin - 2007-04-10
      Dining out has become something that people take advantage of and most do not consider it to be luxury but rather a necessity. On average people will eat out 4 to 5 times a week and spend over $ 350 b...
    • 1187.

      Can The Diabetes Diet Save Your Life ?


      by Ken Black - 2007-04-10
      Did you know that approximately a quarter of all Americans are suffering from full blown Type 2 diabetes or pre-diabetes (syndrome X)? Diabetes has become an epidemic that allopathic (traditional west...
    • 1188.

      Want to Stay fit Forever? Make Physical Activity A Part of Your Life!


      by Frederick Hogart - 2007-04-10
      No matter you are on a weight loss program or not, regular physical activity and an active lifestyle helps you feel fresh, moving, and look better. Becoming or learning to be physically active is a sm...
    • 1189.

      Weight Training for Women - Fitness for Weight Loss


      by Alwyn Beikoff - 2007-04-10
      As obesity levels rise higher and higher around the world, there is one aspect to this problem that hasn't changed...You have to expend some energy and put in some effort if you want to achieve weight...
    • 1190.

      The Vitamin D Story - An Old Dog With Some New Tricks


      by Gary Pepper M.D. - 2007-04-10
      Mention Vitamin D to most people and they will try not to yawn. One of the less glamorous vitamins it is known as the sunshine vitamin because our skin, when exposed to the ultraviolet rays in sunligh...