weight loss

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    • weight loss

    • 1161.

      Keep Yourself Honest With a Food Diary


      by Wendy Wood - 2007-04-08
      A great tool for dieting is keeping a personal food diary. Whether you are just starting out on a diet, or struggling to stay on one, incorporating a food diary into your plan is a great way to keep y...
    • 1162.

      Diet And Exercise Are A Perfect Match


      by David Fishman - 2007-04-08
      I am here to encourage you to start exercising to lower your body fat levels. When approaching your goals for a better you, every game plan needs to start with determining where you are, and where you...
    • 1163.

      Shed Those Unwanted Pounds


      by ArtOfFengShuiInc.com - 2007-04-07
      Weight gain is something that many people battle with, especially during the holidays. Beginning with Thanksgiving, and continuing through Christmas and the New Year, you may find yourself experiencin...
    • 1164.

      Weight Loss Success Made Easy!


      by Brian Bonito - 2007-04-08
      Weight loss is a game, similar to solitaire. It's a game that you play by yourself. The sooner you realize that it's you and only you that's going to make the weight loss happen, the closer you've jus...
    • 1165.

      Summer Weight Loss Secrets!


      by Brian Bonito - 2007-04-08
      Weight loss and warm weather, they're synonymous. They go together like beautiful bodies and sunshine. Warm weather is just around the corner and you need to look your best. After all that's what summ...
    • 1166.

      Weight Loss Surprise! 3 Reasons Why Weight Training Is More Important than Cardio for Weight Loss


      by Craig Ballantyne - 2007-04-08
      Weight training works for weight loss. That's right, it's not just cardio that causes fat loss, but also the metabolism boosting effects of weight training can help you shed pounds. If you want to get...
    • 1167.

      Get More Sleep and Lose That Weight


      by Gary Matthews - 2007-04-09
      What if I told you that when you are tired your adrenal glands are stressed and your kidneys will retain fluid and you will appear puffy. Its true, but when the body is rested your organs will functio...
    • 1168.

      5 Ways To Succeed With Any Exercise Program


      by Donovan Baldwin - 2007-04-09
      Exercise programs don't "fail" and neither do the people who try them. What happens, however, is that many people don't understand what it takes for them to be successful with any exercise program.Th...
    • 1169.

      How To Lose Weight, Exclusive Member Reveals The Secret


      by Cynthia Parker - 2007-04-09
      We are all humans, we all make mistakes, it is impossible for us to know what may be good or what may prove to be deficient with time, unless we were blessed with some special information that shed so...
    • 1170.

      Lose Weight Fast, a Couple of Tips that Will Boost You to Success


      by Cynthia Parker - 2007-04-09
      It is time to discuss some of the most important factors for getting rid of those extra pounds in our bodies, and we will learn some other lose weight tips that will definitely blow your mind away. I ...