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    • 61.

      3 Easy Weight Loss Tips


      by Carl Walker - 2007-06-15
      Losing weight is a challenge. After all, if maintaining your ideal weight was easy, you would already be doing it, wouldn't you? However, there are things that you can do to cut back the calories wi...
    • 62.

      High Fiber Diets


      by Stephen Campbell - 2007-06-25
      Fiber is mostly polysaccharides composed of glucose units, but human digestive enzymes cannot break the bonding of these units. We can think of fiber as non-starch polysaccharides. These include cellu...
    • 63.

      More On The Atkins Diet


      by Stephen Campbell - 2007-06-26
      This diet gained momentum in the past few years, claiming that sticking to a low carbohydrate diet would increase weight loss and improve one's health. Essentially, the Atkins diet is based upon the i...
    • 64.

      Health Weight Loss - Starting on the Atkins Diet


      by ALIEN SHENG - 2007-06-30
      The Atkins diet is a very controversial diet that claims that you can eat rich foods while still losing weight. Not only will you not be hungry while on the diet and while losing weight, but you w...
    • 65.

      Health Weight Loss - How The Atkins Low Carb Diet Works


      by ALIEN SHENG - 2007-06-30
      The Atkins Nutritional Approachâ„¢, as the Atkins diet is commonly known, has worked for several people with weight problems, although the opinion about its efficacy, especially in the long term, ...
    • 66.

      Using A Systematic Weight Loss Program Is An Easy Way To Lose Weight


      by Alien - 2007-07-01
      The quickest and most natural way to lose weight is to have a systematic weight loss program. Unfortunately there are many people around who have failed to lose weight successfully because of their na...
    • 67.

      10 Steps To Avoid When Losing Weight


      by Michael Anthony - 2007-07-19
      Losing weight and dieting is never easy. Actually, it is one of the hardest things for some people to do. Here's 10 things to avoid that could make you shatter your diet and start eating. Avoid all of...
    • 68.

      Simple Foods That Promote Weight Loss


      by Michael Rodgers - 2007-07-25
      One of the biggest goals that many humans have is to be able to live a wonderful life. Often there are a few things associated with that including fulfillment, contribution, health and time. Today, th...
    • 69.

      Weight Loss - 4 Things Not To Eat In Order To Maximize Your Weight Loss


      by John Davenport - 2007-08-10
      Losing weight starts at the mouth. Exercising can contribute to making a diet work or not, but the most important thing is how what you eat and how much of it. In fact, if you eat the right thing, you...
    • 70.

      Weight Loss Tips - 6 Tips To A Fast And Continuous Weight Loss


      by John Davenport - 2007-08-10
      Here are 6 easy & simple tips to help you to lose weight more quickly. 1. Drink a lot of water. Experts recommend drinking 10 - 12 glasses of water each day. 2. Eat more than 3 meals a day. The body n...