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    • 11.

      Does Your Body Type Affect Your Weight Loss Goals?


      by Alice Loh - 2006-12-27
      This article addresses some of the key issues regarding body types. A careful reading of this material could make a big difference in how you think about your weight loss goals. First thing first. Wh...
    • 12.

      Weight Loss Tips


      by Philip S. - 2006-12-29
      Losing weight is not the most pleasant of experiences, it is actually quite frustrating at times and can be very tough for many people, however, it most definitely is possible to lose good amounts of ...
    • 13.

      Why Should I Care About Calories?


      by Alice Loh - 2007-01-03
      Frankly, I care more about the taste or flavor of the food I take than calories.And yet it's extremely important for one to understand how calories contribute toward how weight is gained or lost befor...
    • 14.

      Using Fruit Juices And Smoothies To Lose Weight!


      by Asif Rafique - 2007-01-11
      A FUN and EASY way to get more vitamins & minerals into your diet is by drinking freshly made fruit juices, vegetable juices, and by blending thick and frothy smoothies and shakes from frozen fruit.A ...
    • 15.

      Fast Weight Loss Tips For Immediate Results


      by Damien Ng - 2007-02-02
      It's hard to find a diet program that works every time it is tried. It seems like every time one turns around there is a new fad diet and many fast weight loss tips. But true weight loss cannot usuall...
    • 16.

      Losing Weight: Five Dance Steps To Getting Yourself Into Action


      by Carol Solomon - 2007-02-07
      "True ease . . . comes from art, not chance, as those move easiest who have learned to dance."Alexander Pope, poet, "An essay on criticism"In weight loss circles, it is understood that people talk th...
    • 17.

      5 simple secrets to keep you looking young without costing you a dime.


      by Marcia Bowman - 2007-02-16
      1. Relax! Look in the mirror after a hard day, what do you see? I can guarantee that you see a more haggard reflection than you than you did that same morning. Everyday your brain releases stress horm...
    • 18.

      7 Tips for Successful Weight Loss


      by Kelvin Ho - 2007-02-18
      Many people want to lose weight but never succeed for various reasons. If you are serious about losing weight, here are some things you need to know.Do you know that the key to successful weight loss ...
    • 19.

      5 Weight Loss Tips To Keep You Slim And Fit


      by Ian Jefferson - 2007-02-21
      Being overweight brings about lots obesity related health problems. In most cases, people who are obese suffer from type II diabetes and hypertension. If you are one of those people who have tipping t...
    • 20.

      Top 3 Diet Tips To Restart Your Weight Loss


      by Debbie Fontana - 2007-02-23
      Copyright © 2007 Debbie FontanaHave you reached a diet plateau that you can't break through? Are you gaining weight even though you're dieting?Here are 3 diet tips to restart your weight loss, no matt...