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    • 251.

      Lose Weight Faster for an Upcoming Event


      by Lara Lee - 2008-09-22
      Losing weight fast might make you gain it way back faster, but sometimes you might need to lose weight faster for an upcoming event. So there is no harm in losing the weight off quickly. Here are som...
    • 252.

      Burn Calories While You Sleep! Strength Training After Losing Weight


      by Lara Lee - 2008-09-22
      It is important to utilize your muscles and get them to work with you to get rid of all the fat. Do you want your body to burn calories even while you are sleeping? Or sitting and watching TV you can...
    • 253.

      Lose Weight From Your Thighs - Walking in the Pool


      by Lara Lee - 2008-09-22
      Walking and jogging have been proven to be effective exercises to lose weight. They are both forms of cardiovascular exercises, not only do they get rid of fat, but also built stamina.But have you he...
    • 254.

      Is the Fat Loss 4 Idiots Diet Right For You?


      by Janet Sommers - 2008-09-26
      The Fat Loss 4 Idiots is an online fat and weight loss program. It is a safe and all-natural diet program that functions on the theory of calorie shifting. The theory of calorie shifting states that ...
    • 255.

      Fat and Weight Loss: How Simple Does Fat Loss 4 Idiots Work?


      by Janet Sommers - 2008-09-26
      Fat Loss 4 Idiots is a fat and weight loss program that is accessible through the internet. It claims to assist you in losing up to nine pounds in 11 days. It features a set of ten rules of fat and w...
    • 256.

      4 Unbelievable Secrets of a Weight Loss Program


      by Alan Lim - 2008-09-30
      Although much has been written about the strategy of a weight loss program there are still things to be learned from the diet doctors and nutrition counselors.A 'weight loss program' sounds so much m...
    • 257.

      6 Ways to Overcome Emotional Eating During a Healthy Weight Loss


      by William Winch - 2008-10-07
      One of the most common obstacles for a person trying to lose weight is emotional eating. Munching down a bag of potato chips out of boredom, depression or even happiness can be a serious detriment to...
    • 258.

      5 Ways to Overcome Bad Snacking Habits


      by William Winch - 2008-10-08
      Each year, more that 3oo new junk foods are introduced to the marketplace. Compare that to the 10 new health foods that are introduced each year and you can easily see why America has an obesity epid...
    • 259.

      Is the Cost of a Healthy Weight Loss Program Too Expensive?


      by William Winch - 2008-10-10
      Everywhere you look, prices are going up and people are more strapped for cash than ever. You can not walk into a grocery store anymore and leave without spending at least ten dollars on things that ...
    • 260.

      7 Mindset Tips For Permanent Weight Loss


      by Henry M John - 2008-10-10
      Maintaining your weight is not easy. It takes time, patience and a lot of work to keep it where it needs to be. There are certain things you must do to keep this going for the long-term and achieve pe...