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    • 141.

      How to Maintain Your Proper Weight


      by Hamza - 2007-10-31
      There are so many different ways to achieve the proper weight. From specialized diets to workouts and even supplements there is no shortage of ideas offered to assist in the weight loss craze. W...
    • 142.

      Are You Eating a Healthy Diet?


      by Lucinda - 2007-11-05
      If you want to lose weight then it is important that you learn how to follow a healthy diet. There are plenty of diet plans on the market that will tell you what to eat, but if their plan doesn'...
    • 143.

      A Case on Emotional Eating


      by Alexis - 2007-11-14
      People normally eat more whenever celebrations arise, such as birthdays and the holidays. We tend to ear more whenever these kinds of events occur. In line with this, a new study found out that ...
    • 144.

      How do you develop a new weight loss habit?


      by - 2007-11-16
      In just 21 days, you could develop and entirely new fitness habit.How do we develop a new weight loss habit?There are two main factors in developing new habits. The first is repetition. We just ...
    • 145.

      Fitness, What Is The Perfect Meal?


      by HAMZA DAVIS - 2007-11-22
      Positive nutrition is vital to a strong and desirable mind and body. It's factual what they say - you are what you eat. This statement points out very effectively that if you feed your body with l...
    • 146.

      From Healthy To Fatty In A Month: What To Do To Not Gain Weight Over The Holidays


      by Marylin Stompler - 2007-11-25
      It is common knowledge that many Americans overeat during the Holiday season and gain 10 pounds on average between Thanksgiving and Christmas. When the Holiday season comes, all resolutions to eat hea...
    • 147.

      Health, Alli Diet pill: A Valid Weight Loss Program


      by MICHAEL LUCAS - 2007-11-27
      The best remedy for dissolving extra fat of your body is eating balanced diet and doing proper exercises. But, it is seen that only few of us are able to avail the benefits of exercise. The reason...
    • 148.

      How To Overcome Weight Loss Plateau


      by Chris Chew - 2008-04-26
      You are diligently doing everything possible to lose weight through a good exercise and healthy diet program. For girls, your goal maybe to get a slim and sexy waistline as for the guys, what a better...
    • 149.

      Dietary Advice - You Are What You Eat


      by blueboy - 2008-05-03
      You have decided that it is time to lose weight. This is not the first time you have attempted to do this but this time you are more determined than ever. There are only a few months to go before you ...
    • 150.

      Choosing The Right Weight Loss Program For You


      by Ric Henderson - 2008-05-19
      So....you've decided that you want to lose weight. You start to check out all the different plans and diets on the market. You wonder how all the dramatically different options available can all hel...