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    • 1.

      The Fear Of Humiliation And Weight Loss - Is There A Link?


      by Susan Megge - 2006-12-01
      Recently Kirstie Alley appeared on the Oprah Winfrey Show, proudly strutting her stuff in nothing more than a lacy bikini. This appearance was made after Kirstie bravely obligated herself to such a fe...
    • 2.

      Women's Weight Loss Strategies That Work


      by Susan Megge - 2006-12-06
      If you're like the majority of women, especially those approaching menopause, there's a good chance that you're not satisfied with your weight and you have a strong desire to shed some pounds. And, ju...
    • 3.

      Walking Off The Weight Before Your Wedding


      by Kathleen Terrana - 2006-12-26
      Walking is a great way to lose weight and increase metabolism before the wedding. There are some strategies that will increase the amount of calories burned, and bring you to your weight loss goal mo...
    • 4.

      Women's Workouts - Being Comfortable with Your Choice Leads to Success


      by Susan Megge - 2006-12-27
      The holidays are behind you and now it's time to focus on getting ready for spring, perhaps resolving to become more fit and thin, but you're not sure how to go about it. Maybe you'd like to join a gy...