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    • 1.

      Fitness Habits and Losing Weight


      by Eric Cho - 2007-01-22
      These days just about everyone you meet is looking to lose a few pounds. In fact, obesity is the number one health problem facing the developed world today. Fitness habits and losing weight go hand ...
    • 2.

      You already know all you need to know!


      by Amanda Julynn - 2007-04-18
      Weight loss. Its what's on most adults minds at this very moment, and if it isn't now it will be later. And for those people who never have to worry about their weight... we all hate you! ;-) We l...
    • 3.

      Adolescent Obesity - The Blame Game


      by Dan and Jennifer - 2007-05-31
      by Steve Ruprecht from http://www.kidfluence.tvThe prevalence of weight issues among the tweenage generation has prompted debates between schools, parents, food giants and kids. The blame game i...
    • 4.

      3 Surefire Ways Fast Abs


      by Chung Leong Yu - 2008-05-08
      There is nothing more desirable than getting a nice set of abs. Having a flat stomach often sets one a part from the normal and gets lots of attention. The problem is that not many people know how to ...
    • 5.

      Finding A Good Weight Loss Plan Can Be Challenging


      by Faye B. Roberts - 2008-08-23
      A good weight loss dieting plan is something that many people in today's world are looking for. Obesity can bring on a host of weight associated health issues that will ultimately need to be dealt w...
    • 6.

      The 2 Ways That Agriculture Has Caused The Current Decline In World Health


      by Michael A - 2010-09-28
      Archaeological findings continue to show the trend that health has declined ever since we developed from hunter-gatherers to an agrarian society. Tooth decay and disease can in fact be traced far back...
    • 7.

      Optimize Your Weight Control Hormones For Maximum Weight Loss


      by Michael A - 2010-09-28
      It is now becoming exceedingly clear from modern nutritional science that being over weight or obese is a direct result of hormonal imbalance. The 2 big metabolic hormones that play the important role...
    • 8.

      Fruit And Vegetable Death Trap? The Nutrient Scandal Explained In 3 Steps


      by Michael A - 2010-09-28
      The problem with fruit and vegetables stem from a number of sources. The whole process by which the produce you consume, however fresh it may seem, is grown and then enters your diet can leave it as a...
    • 9.

      Carbohydrates, Fat And Protein. Their True Effect On Weight Loss


      by Michael A - 2010-09-28
      Protein, Carbohydrates and Fat are our 3 sources of energy called macronutrients. They are the only nutrients that provide the body with caloric energy and so they are very important for survival. Sin...
    • 10.

      The Nutrient Scandal. 3 Reasons Why You Should Grow Your Own Fruit And Vegetables.


      by Michael A - 2010-09-28
      Fruit and vegetables are very important in the human diet, this is due to their high nutrient density. Nearly all the micronutrients that the body requires can be obtained from this food source. Micro...