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    • 91.

      All You Need to Know About Winter Weight Gain


      by Mark DeRosa - 2008-11-24
      You'll often hear people complaining about winter weight gain. With the advent of winter we tend to gain weight and when summer arrives we fail to shed those extra pounds. A few such pounds just stic...
    • 92.

      All You Need to Know About Negative Calorie Foods - A Free List


      by Mark DeRosa - 2008-11-24
      A free list of the entire negative calorie foods are given below, but before jumping in to it, you need to know what it really means. There's nothing like a negative calorie - a calorie is a unit of ...
    • 93.

      Fitness, Losing Weight Around The Holidays


      by GARY NEALON - 2008-12-04
      With the end of this year approaching and the beginning of a New Year waiting in the balance, most of us are beginning to think about changes we want to make in our lives for the New Year. One of ...
    • 94.

      It's All About Being Fit


      by KWood - 2009-03-03
      In present times, it is very necessary to be fit. The feel good, look good and living longer feeling is driving everybody's attention and changing the minds of people.One of the key factors to look go...
    • 95.

      Don't Allow Stress To Make You Fat


      by pmen48 - 2009-05-03
      The 21st Century is a stressful time. How often, the moment you reach the safety of your home after a particularily bad day in school, at the office or even your commute home, do you open the refriger...
    • 96.

      Helping You Find Your Dietary Recommendations


      by Michael Selvon - 2009-07-23
      Wrapping one's mind around diet nutrition can sometimes be confusing. For instance, a 120-pound fifteen-year-old girl will not need as many calories as a 220-pound twenty-five-year-old man. To further...
    • 97.

      Sleep Your Way Slim


      by Judi Chambers - 2009-10-27
      Strange as it may sound, getting a good night's sleep every night has a huge effect on your weight. That's right -- quality sleep has a bearing both on your body's tendency to resist weight gain and y...
    • 98.

      Bodybuilding Myths Revealed


      by Yossarian Fisher - 2009-12-03
      Bodybuilders and people who have been working out have probably heard of this myths regarding weight loss and gaining muscle exercise programs. This is just too bad because lack of knowledge regarding...
    • 99.

      What To Expect During Pregnancy - Parent Issues Info


      by Daniel Beasley - 2010-01-28
      Girls and women of all ages tend to worry when they are pregnant. They may be afraid that the pregnancy is not proceeding exactly as it should, or they may have worries about their own health. These a...
    • 100.

      The Most Common Diet Myths You Don't Need To Believe


      by Avril Daniels - 2010-03-31
      When you go on a diet, it is going to be a difficult process to keep with it and actually lose the weight that you are trying to lose. There is tons of information about dieting that you can read abou...