vegetables
vegetables
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141.
by RUDY SILVA - 2008-12-15
Eating and drinking vegetables is necessary for good health and for keeping your skin free from acne. Most people don't eat enough vegetables and seldom drink their juices. Here is a list of veget...
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142.
by Justin Skinner - 2009-01-01
A diet is considered a raw food diet if it consists of at least 75% raw, rare fruits, vegetables, sprouts, etc. Raw and living foods are supposed to embrace crucial food enzymes (living foods restrict...
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143.
by MICHAEL PODLESNY - 2009-01-04
Do not let this year end like last year, with you being no closer to your weight loss goals. Take this advice and you will be well on your way to a successful weight loss campaign. So the Ne...
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144.
by MICHAEL PODLESNY - 2009-01-07
If your mission, goal, resolution or whatever you are calling it, is to lose weight, then there is no better, more sure fire way to burn that fat then to implement a proper nutrition program. Bef...
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145.
by MICHAEL PODLESNY - 2009-01-12
I was watching an episode of the television game show "Family Feud" the other day and the question was what are people's New Year's resolutions? The two contestants each tried to hit the plunger ...
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146.
by MICHAEL PODLESNY - 2009-01-13
There is common notion that by eating less you will lose weight. Of course lowering your caloric intake will lead to weight loss but along with losing fat you will also lose muscle volume which i...
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147.
by misakent - 2009-01-20
Having a diet high in fruits and vegetables is very important for optimal health, there's no denying that. The question is are all fruits and vegetables created equal? More specifically are non-organi...
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148.
by Chuck Lunsford - 2009-01-27
In years past, gardeners or farmers tasted their soil. If it tasted sour, they knew that it wasn't good for raising crops. The same thing went for a bitter taste. But if it tasted sweet, they knew...
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149.
by MICHAEL PODLESNY - 2009-02-07
I love to workout with weights. Something about being able to lift something, do it under control and know your body will better off for it, has a great sounds to it. Of course the flip side of ...
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150.
by Bruce A Tucker - 2009-02-10
It seems like everywhere you go or anytime you turn on your television set, someone is either talking about, weight, talking about weight loss, talking about exercise or fitness, or you see someone tr...