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    • tai chi

    • 41.

      Do You Recognize the 7 Signs of Premature Aging?


      by John Crewdson - 2008-06-10
      Do you know someone who is aging too fast? Not premature aging caused by disease, but instead caused by aging more rapidly than we really should or more rapidly than we have to. Do you know what it lo...
    • 42.

      Carrots, Eggs, Coffee, And Tai Chi


      by John Crewdson - 2008-06-11
      How are carrots, eggs, coffee, and tai chi related? First a story I got via email from my friend Melanie Hirsch.A carrot, an egg, and a cup of coffee...You will never look at a cup of coffee the same ...
    • 43.

      Does Relaxing Actually Relieve Stress?


      by John Crewdson - 2008-06-24
      Is simple relaxation an effective way to relieve stress? Yes, up to a point. The problem is if you're still under stress it doesn't work for long.When you've been building up stress for a long period ...
    • 44.

      Holistic Gardening - Feng Shui in the Garden - Part 1


      by miles trench - 2008-07-24
      HOLISTIC  GARDENINGBy Miles TrenchFENG SHUI IN THE GARDEN PART 1BalanceAttaining balance is a major goal in Feng Shui. An excessive amount of one element creates an imbalance that causes a disruptio...
    • 45.

      Tai Chi Exercises For Arthritis


      by Kath Ibbetson - 2008-07-27
      Some of the benefits of Tai Chi are found in: integrating the mind, body and spirit, improving qi (internal energy) and promoting correct posture. It is also one of the easiest exercises to learn, is ...
    • 46.

      How to Find a Tai Chi Instructor (Part 6)


      by Richard Clear - 2008-07-30
      Fortunately, there are plenty of skilled and experienced Tai Chi teachers in America and there are a few Tai Chi masters here in the US as well but you may have to do a little homework to find one of...
    • 47.

      Tai Chi For Health


      by Ray Lam - 2008-07-30
      Tai chi is an ancient Chinese exercise that combines relaxed smooth movement with a calm and alert mind; it is a mind-body practice using easy and effortless slow motion dance. It is a non-impact exer...
    • 48.

      Develop Your Chi For More Power


      by Calasanz Martinez - 2008-08-02
      True Martial Arts mastery is in the spirit, in the mind, in the heart. The true Master teacher, the Sensei, the Sifu, analyzes each individual's potential and brings out the best he or she can be.Sim...
    • 49.

      How To Get Natural Back Pain Relief


      by Brue Baker - 2008-08-23
      Back pain is an affliction that affects millions people across the globe. There are numerous causes of back pain; injury, diet, obesity, genetics etc. and each may require a different type of treatme...
    • 50.

      Do You Know What Tai Chi Is?


      by Kevin Sinclair - 2008-08-23
      If you were to translate Tai Chi into English you would get something that you may not have expected as it translates into "Supreme Ultimate Force". This means that it is a state of unlimited and com...