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    • supplements

    • 401.

      Fitness, The Technology Behind Vitamins And Minerals


      by Spencer Hunt - 2008-06-14
      Once Upon a Time . . . Most of our food came from the earth and our diets consisted primarily of fresh fruits and vegetables. Then things began to change . . . Some scientific studies in...
    • 402.

      Bodybuilding on a Budget - (q&a)


      by Dane Fletcher - 2008-06-15
      Q:  Can you provide some suggestions on how a poor student like me can get the supplements I need to build a quality physique on a next to nothing budget?Bodybuilding can be an expensive endeavor - b...
    • 403.

      Grocery Shopping Choices - (q&a)


      by Dane Fletcher - 2008-06-15
      Q:  Can you provide some ideas to help me to make the right choices in the grocery store?A: Gladly - after all, the choices you make in the grocery store will be directly related to the way your body...
    • 404.

      Skin Supplements - the essential Way to Nourish


      by Ricky Hussey - 2008-06-16
      Topical solutions are a great defense against aging as they exfoliate, hydrate, repair and even reprogram the skin. But the greatest amount of skin nutrition comes from people's diet. Experts say ...
    • 405.

      Some of the Effective Brain Supplements


      by Ricky Hussey - 2008-06-16
      People should follow some precautions in order to save them from the problems of brain damages. The primarily step is to keep away from head foggers. The problem of head fog usually occurs due to ...
    • 406.

      Vitamins For Hair Loss In Women: Do They Work?


      by Irina Thorton - 2008-06-17
      Can vitamins for hair loss in women work? Lately, there has been an ongoing debate on whether or not vitamins can help prevent or stop hair loss in women. What is the real score here? Is preventing ha...
    • 407.

      The Candy Bar Diet - (q&a)


      by Dane Fletcher - 2008-06-17
      Q: Even though I know how important my diet is, I still find myself searching for ways to cheat!  When I'm in the grocery checkout line, I can't help but pick up a Snickers or Hershey's with almonds ...
    • 408.

      10 Ways to Increase Your Gym Productivity


      by Dane Fletcher - 2008-06-18
      We don't know about you, but when we hit the gym, we waste a helluva lot of time doing all sorts of things that don't vaguely resemble anything productive. We wander over to the drinking fountain 5 to...
    • 409.

      5 Tips to Help You Choose a Safe and Healthy Weight Loss Program


      by William Winch - 2008-06-18
      Lifestyle modifications are the foundation of any successful long-term weight-loss plan (eating less and moving more), but requires daily focus and discipline. It's not surprising that Americans want ...
    • 410.

      How to Lose Weight and Keep it Off Without Exercising


      by William Winch - 2008-06-19
      Many so-called experts will try to convince you that the only way to lose weight is by exercising the fat away. If you could just get off the couch and spend all day every day on a treadmill, you wou...