super food
super food
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1.
by Adam Tijerina - 2006-12-04
With all the new prescription drugs being released every year you wouldn't think that anything else could help fight many common ailments we face today let alone something natural as a small piece of ...
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2.
by Robert Riley - 2006-12-05
I'd like to introduce you to the Nutrient to Calorie Ratio. For each meal you eat, focus on including foods that have a high amount of nutrients per calorie. For instance, table sugar has almost no nu...
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3.
by Piers Crispin - 2006-12-08
Wheatgrass is justifiably known as one of nature's super foods with 1oz of wheatgrass juice containing the nutrients of 2.5lbs of green vegetables. Wheatgrass, like all green plants that contain chlo...
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4.
by Bruce Burnett - 2007-01-30
Spirulina, also known as phyto-plankton, is a blue-green, simple, one-celled algae that thrives in warm, alkaline fresh-water. Named for its spiral shape, spirulina is probably one of the earliest lif...
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5.
by Yuki Shoji - 2007-03-07
You don't have to be an expert to live a healthy living. The guidelines for living healthy are relatively simple. Where people go wrong is that they fail to stick to them. This should come as no su...
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6.
by Yuki Shoji - 2007-03-07
While you're sitting there reading this you're going to learn that beauty is truly in the eye of the beholder. When it comes to being attractive it all starts with how you feel about yourself. If yo...
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7.
by Yuki Shoji - 2007-03-09
You truly can't believe everything you read, and you most especially can't believe everything you see on television. If you are under the impression that you can, and you just so happen to be on a di...
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8.
by Yuki Shoji - 2007-03-20
In the next two minutes, you are going to learn what you need to know and do in order to successfully live a healthy lifestyle for good. Thing You Need to Know about Living a Healthy Lifestyle #1 The ...
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9.
by Yuki Shoji - 2007-03-20
At the conclusion of this story you will have learned that if you want to be successful at living a healthy lifestyle you have to change your mindset to one that will enable you to do so. The first t...
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10.
by Yuki Shoji - 2007-03-20
People immediately set foot into the dieting danger zone the second they tell themselves they are going to go on a diet. The term diet implies that they will be giving up the foods they love, that th...
