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  • stress

    • 251.

      Practical Peace for Busy Women


      by Peggy M. Porter - 2007-02-13
      Being a busy working mom, I know first hand the challenges of stress and overwhelm. When I coach other busy women, creating more peace in their lives is a common goal I help them reach. Here are some...
    • 252.

      Quiet Moments - Reflecting On The Self


      by Francesca Durham - 2007-02-13
      Thank goodness for quiet moments for that is when you become one with who you are. It is during such quiet times that we reveal our inner most hidden thoughts and secrets about ourselves.Often times ...
    • 253.

      THe Body's most Critical Nutrient


      by Kelley Franzmann - 2007-02-14
      By the time you are thirsty, your body is already dehydrated!Many people underestimate the importance of proper hydration. Water is the most abundant nutrient in the human body. It balances all of t...
    • 254.

      Natural Treatment For Acne


      by Ricky Lim - 2007-02-14
      The best natural treatment for acne problem is choosing the type of food you take. A correctly formulated diet can help your body to effectively eliminate toxins and waste so it does not the chance to...
    • 255.

      Declutter, Declutter, Declutter!


      by Henrik Edberg - 2007-02-14
      One simple way to get a increased sense of well-being is to declutter your life. What that means is just to remove all those things that you don´t really need.Since clutter and procrastination is clos...
    • 256.

      7 Ways To Move Beyond Procrastination


      by Henrik Edberg - 2007-02-14
      Almost everyone is held down by what some call "the silent killer". Procrastination strikes everywhere. We all want to avoid the pain or discomfort of doing something we feel is boring, stupid, pointl...
    • 257.

      Refuse to Stress


      by Simon Evans - 2007-02-14
      Copyright © 2007 The Brain Code LLCStress is too common in most people's lives today. We live in a fast-paced world with many demands on our time. How we react to stress sets the stage for much of our...
    • 258.

      The Health Benefits of Aromatherapy


      by Marcus Tarbeaux - 2007-02-15
      The use of fragrances for the well-being of man dates back to pre-historic times. Oils and incense have been used for thousands of years to calm nerves, heal wounds, achieve a higher mental state a...
    • 259.

      Stress and Diet by Kate Montgomery, ND


      by Kate A. Montgomery, ND - 2007-02-15
      Stress is one of the most common causes of disease and premature breakdown of the body. Stress weakens our immune system and makes us more susceptible to disease. However, stress can ...
    • 260.

      Curing Stress vs Coping With Stress


      by Jeff Foster - 2007-02-15
      There are many avenues and techniques used for coping with stress. Relaxation techniques, engaging in a creative activity, a good workout, or relaxing walk. Coping, however, isn't curing. If you want ...