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    • 1081.

      A Brief History of Massage Therapy


      by Dallas Dougan - 2008-07-05
      We all know how nice it can be to have our bodies touched and rubbed. A massage therapist is a person who has been trained to provide this type of pleasure in a concentrated and therapeutic way. Mass...
    • 1082.

      Tips for Relieving Stress


      by peterhutch - 2008-07-07
       Stress Stress is one of the worst things to affect the life of an individual. Though it does no bodily harm directly, it can wreak havoc with your psychological makeup. Apart from that, stress is a...
    • 1083.

      Preventing Panic Attacks and Keeping Your Anxiety in Check


      by Terry Edwards - 2008-07-07
      Anxiety is a normal reaction to things that tend to frighten you or when you feel uncertain or overly stressed. Often anxiety brings sweating, muscle tension and an increased heart rate with it. Anxi...
    • 1084.

      How to Use Stress to Achieve Peak Performance


      by Sandra Thebaud - 2008-07-08
      Did you know that stress is important to peak performance? It's true. Not enough stress and you're bored and unmotivated. Too much stress and you can't function. The trick lies in finding just the ri...
    • 1085.

      Law, Are you suffering from Post Traumatic Stress Disorder?


      by CAROLYN CLAYTON - 2008-07-08
      Post Traumatic Stress Disorder is known in short as PTSD. It is an anxiety disorder that can develop after exposure to one or more terrifying events in which grave physical harm occurred or was th...
    • 1086.

      Ways to Prevent Alzheimer's


      by Lyla Feldman - 2008-07-08
      Hopefully you or a loved one has not been affected by Alzheimer's.  It is very difficult for family members to deal with this because they are basically watching someone they love lose their mind an...
    • 1087.

      Happiness - a Family Affair


      by Lyla Feldman - 2008-07-08
      If you are lucky enough to have a good relationship with most of your family members then you should feel like you won the lottery.  Families provide social and emotional support you can't get from ...
    • 1088.

      Be Happy Today- It's Up to You


      by Lyla Feldman - 2008-07-08
      One of my roommates in college was always happy and smiling, nothing seemed to get her down.  Not one person had a bad thing to say about her and I wondered what her secret was.  Were some people j...
    • 1089.

      Technique Of Study And Handle Your Stress Well


      by Dennis Loh - 2008-07-08
      All of us wish to do well in our exam. Obviously, no one wants to fail in the exams. I believe that everyone has been searching for the best method of studying and minimize the level of stress. For yo...
    • 1090.

      How to Beat Stress


      by peterhutch - 2008-07-09
       All of us are aware of the word ‘stress' and even have a personal view of what it actually is. For employed people, it means work overload, deadlines and pressures. For school going kids, it mean...