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    • stress

    • 91.

      The Myth Of Being A Scuba Diving Thermal Wimp!


      by Reiss Mackie - 2006-12-23
      Have you ever been laughed at and teased for daring to put on a wetsuit in tropical waters?What are you wearing a wetsuit for, it's 27 degrees you wimp?! is the usual heckle, and one I personally hate...
    • 92.

      Anxiety, Guilt And Finding The Help And Support You Need


      by Paul Bywater - 2006-12-23
      A lot of people who suffer from anxiety experience feelings of guilt and somehow think that this means they are weak. This guilt is brought about by the realization that someone who at one time could...
    • 93.

      Relieve Stress Without Medicines, Alcohol or Narcotics


      by G Harold - 2006-12-23
      In today's world, be it in the work place, at home, or in our inter-personal relationships, we are often placed under pressure to achieve increasing numbers of tasks in shorter periods of time. For m...
    • 94.

      Avoid Anger And War By Having A Laugh


      by John Watson - 2006-12-24
      Anger and even war can be avoided or, at least, made less likely by having a laugh both at ourselves and others.At the moment, Iran is the black sheep of the international world. The United Nations ha...
    • 95.

      Kick Back And Relax For Weight Loss


      by Donovan Baldwin - 2006-12-24
      A couple of ground rules first. When I say to kick back and relax for weight loss, I don't mean to imply that there is no effort involved in losing weight. The old truths still remain. If you eat m...
    • 96.

      Begin Each Day With a Well-Honed To Do List


      by Dorothy M. Neddermeyer, PhD - 2006-12-24
      Time flies faster and faster each day. Technology gives the impression that we can accomplish more in less time-yet, observation and studies reveal America is falling behind in the race as a producti...
    • 97.

      Staying Healthy Need Not Diet But Exercise


      by Ng Peng Hock - 2006-12-26
      When one's weight is increased beyond healthy range, the normal advice from the doctor is to go on diet and exercise more regularly to avoid the possibility of developing heart disease, diabetes, etc....
    • 98.

      Moving Your Career "For the Family"


      by Cathy Goodwin, Ph.D. - 2006-12-26
      You've got a wonderful job, a nice place to live and lots of friends. But you realize you miss your family, who live five hundred miles away. Maybe you just retired and you want to be closer to your a...
    • 99.

      One, Two, Three Steps To Inner-Peace


      by Shawn Duyette - 2006-12-27
      We all have those moments of anxiety which can stop us in our tracks…emotionally, spiritually and physically. For some such a moment can arise during a confrontation with another person. It seems that...
    • 100.

      For What It's Worth


      by Danny Bernardi - 2006-12-27
      For what it's worth never listen to advice about your life - you're the expert Don't pay too much attention to these words either because they are only words and there is an ocean of words Remember th...