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    • stress reduction

    • 71.

      Being-In-The-Moment - A New Use For A Wise Old Way Of Thinking


      by Andrew Burnham - 2007-04-12
      Getting out of your headWho has not been caught up by having their buttons pushed and reacting immediately, usually with less than an optimal outcome? Yes, they would prefer to be more responsive and ...
    • 72.

      Stressed Out? Are You Listening?


      by Randy Luxinger - 2007-04-16
      "Take a deep breath as you step up to the line." That piece of advice first entered my mind when I was a young boy in grade school basketball and it has helped me make many free-throws over the years....
    • 73.

      Health Fitness Walking For Sex And The Heart And Why Joggers Never Seem To Smile! (Part 2)


      by MICHAEL COLEMAN - 2007-04-17
      In Part 1 we looked at how we could turn walking into a moving sexual meditation. In Part 2 we focus on a simple technique using walking to strengthen the heart. The following program is prov...
    • 74.

      Walking For Sex And The Heart And Why Joggers Never Seem To Smile! (part 2)


      by Michael Coleman - 2007-04-18
      In Part 1 we looked at how we could turn walking into a moving sexual meditation. In Part 2 we focus on a simple technique using walking to strengthen the heart.The following program is provided for i...
    • 75.

      Walking For Sex And The Heart And Why Joggers Never Seem To Smile! (part 1)


      by Michael Coleman - 2007-04-18
      The following programs are provided for information purposes only. If you decide to use them without first consulting a qualified health professional, you do so entirely at your own risk.IntroductionT...
    • 76.

      The Biggest Mistakes Bosses and Employees Make


      by Helene Rothschild - 2007-04-18
      Are you frustrated with your employees and wonder what you can do to improve their efficiency and reduce your stress? Would you like to be more successful as a boss, manager, etc.?Are you an employee ...
    • 77.

      How To Use Meditation Stress Relief Methods For A Happier Life


      by Michael Ross - 2007-04-28
      If you could actually find a way for meditation stress relief to reduce your blood pressure and call off stress as a major negative impact on your life, that would be great don't you think? The good ...
    • 78.

      How To Feed The Hungry Heart


      by Brenda Shoshanna - 2007-04-30
      Most of us live our lives hungry, hungry for love, attention, praise, success. But no matter how much we take in, it's hard to be satisfied and feel full. We may get what we need momentarily, but then...
    • 79.

      Face Off Against Fear: The 1st Period


      by Randall Stewart - 2007-05-04
      You may have noticed a lot of hype in the media around the race for the Stanley Cup. Teams are facing off against each other in search of hockey's most prestigious trophy. Many of these great players ...
    • 80.

      Vital Steps To Healthy Office Relationships


      by Brenda Shoshanna - 2007-05-28
      Relationships at the office are a powerful factor in contributing to an individual's success and productivity at the workplace. When a person feels needed, acknowledged and properly supported, they ar...