strength
strength
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141.
by Pete Siegel - 2008-11-26
A profound, irrefutable law of bodybuilding, and of life, is "What is expected, tends to be realized."Take a moment here and think about what you (honestly) expect from your workouts. For example, wha...
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142.
by Gordon Chandler - 2008-12-29
It is imperative that hard training is necessary to gain muscle size and strength. However this intense work also has the capability to break you down and make you weaker. What is the dividing...
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143.
by SANDRA PRIOR - 2008-12-29
You're one easy test away from a stronger body. Whether you want a bigger chest, more-powerful shoulders or more-sculpted arms, muscular balance is key and the overhead squat test can help you ach...
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144.
by SANDRA PRIOR - 2009-01-18
Target your upper and lower body, and core, for a total-body workout This program consists of three sections: upper body, lower body and core conditioning. They're functional exercises, desig...
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145.
by KWood - 2009-03-03
In present times, it is very necessary to be fit. The feel good, look good and living longer feeling is driving everybody's attention and changing the minds of people.One of the key factors to look go...
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146.
by Gen Wright - 2009-03-18
This is because how we choose to live increases our risk of contracting them and therefore affects our health. These diseases are becoming more widespread as countries become more industrialized...
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147.
by Gen Wright - 2009-03-18
Even after the Industrial Revolution, most people still had to perform hard physical work on an almost daily basis.Within a few generations people can now prosper financially and feed themselves...
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148.
by JOSEPH JAGDE - 2009-06-10
Psalm 124 reads as follows from the New King James Version of the Bible: 1 "If it had not been the LORD who was on our side," Let Israel now say- 2 "If it had not been the LORD who w...
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149.
by SANDRA PRIOR - 2009-06-14
Daddy's back and he's very angry. When the last 'proper' Street Fighter game came out, over 10 years ago, it is safe to say that the characters had lost 1) much of their appeal and 2) the fan bas...
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150.
by SANDRA PRIOR - 2009-06-15
Use this high-powered workout to carve the lean and muscular body you've always wanted. Some of the World's best conditioned men use this workout, but it was designed with you in mind. As a stren...