Biomechanical assessmentRunning with an injury or over-training? Often it is best to go back to basicsInjuries can affect us all regardless of age, sex or ability. But can we manage or limit the numbe...
There's something beautiful about beach cruiser bikes. Where else will guys get such a chance to show off their muscles? Nowhere, except maybe at the gym. Girls too can show off their assets, in a ...
If you're still relying on 'Defrag' to improve system performance, you are behind the times. Defragmenting is the process of reorganizing all files on a hard drive so that each file is arranged into a...
The best way to beat a speeding ticket is of course to try not to get one. I doubt there's one single driver who never went through the speeding ticket experience. So first, let's talk some precaution...
Car racing, a form of motor racing involving cars built to combine aspects of racing and touring cars. Although there are many conflicting definitions of sports cars, it is usually conceded that in no...
I recently babysat my niece. My sister was nice enough to let me use her computer while I watched her daughter. I was glad to have an opportunity to work while babysitting. I have a high speed cable c...
Shutter Speed, simply put, controls the speed at which the camera's lens opens and closes. It works in conjunction with film speed (a.k.a. ISO) and aperture (lens opening size) to correctly expose an ...
Are you hamstrung before you start?One of the most common injuries in running is to the hamstrings. Or typically, the pain often presents itself in the hamstrings due to biomechanical load from anothe...
One key lesson we can learn from the martial arts is the importance of fast movement. Moving at speed is a key factor in achieving success in almost any field of life.I studied weapons for several yea...
If you have had a site up for any time at all, you know it is a challenge getting people to visit it. Once you get them, nothing is more aggravating than not getting sales.It can be complex and diffic...