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    • smoking

    • 61.

      Kicking the Smoking Habit is Not Easy


      by Eric Hartwell - 2007-02-01
      Stopping smoking is not always as easy as it might seem. You will be able to find a whole host of advice materials in shops, magazines, books, on the internet and even via such mediums as radio. Many ...
    • 62.

      Withdrawal Symptoms When Stopping Smoking: What to Expect


      by Eric Hartwell - 2007-02-01
      What are the physical symptoms that you might experience when withdrawing from cigarette smoking and how might you cope with them?If you are addicted to smoking then you will, almost certainly, experi...
    • 63.

      Stopping Smoking: 10 Tips to Help in the Early Days


      by Eric Hartwell - 2007-02-01
      Now that you have decided to give up smoking, are there any tips that can help you to quit?The answer, of course, is "yes."Deciding to quit smoking is a big step. You need to plan ahead and choose a t...
    • 64.

      Beat Your Cravings: Beat the Habit


      by Eric Hartwell - 2007-02-03
      One of the biggest challenges when trying to give up smoking is that of fighting the inevitable cravings. Whereas some people sail through the withdrawal process, others have such powerful urges and c...
    • 65.

      Stopping Smoking- Get Ready With The Props


      by Eric Hartwell - 2007-02-03
      A prop is defined as "any movable article or objects used on the set of a play or movie." Well, the process of stopping smoking can be seen as a play or movie. The opening credits or "curtain up" are ...
    • 66.

      Breathing and How To Do It...


      by Graeme Marsh - 2007-02-03
      Q. I am an asthma sufferer and have also recently given up smoking. I have now resolved to get fit and in particular wish to improve my lung function. I find the modern gym set-up quite intimidating ...
    • 67.

      Roll a Joint in Style


      by Wain Roy - 2007-02-05
      All smokers would agree on this that rolling a joint with immaculate perfection is not easy. Even many seasoned smokers struggle with the rolling paper when preparing a joint. And that is not surprisi...
    • 68.

      Addiction- Are Bad Habits Really That Hard To Stop?


      by Trevor Kugler - 2007-02-06
      The dictionary describes addiction as: the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming, as narcotics, to such an extent that its...
    • 69.

      Smoke It up Smooth with the Right Rolling Papers


      by Wain Roy - 2007-02-06
      Making a cigarette is cheaper than buying readymade cigarettes. And that comprehensively explains the flourishing demand for rolling papers. But you got to choose the right rolling papers if you wa...
    • 70.

      Quitting Smoking…..Making The Decision To Be Free


      by Trevor Kugler - 2007-02-06
      That's really what it's all about, right? Being free. Free of the cancer sticks that you think you're addicted to? Before I begin this article let me preface it by saying that I smoked a pack a day...