sleeping
sleeping
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81.
by Robert Kokoska - 2008-05-21
It is estimated that almost 80 million Americans and 20 million Europeans suffer from acute sleep disorders, characterized by inadequate or poor quality sleep. No matter how hard these people try, the...
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82.
by Robert Kokoska - 2008-05-21
Sleep deprivation is universal and extremely common in the western world. This problem affects millions of people all over the world due to the high paced and mechanical lifestyle, causing a lack of t...
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83.
by Sherry Harris - 2008-06-11
So, you are tired and exhausted from another night of not sleeping. You look in the mirror and find blood shot eyeballs staring back as a reflection. You yawn, stretch and curse the day. On your dr...
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84.
by Laura Davis - 2008-06-15
Although following some, or all, of these tips will not guarantee a cure for your insomnia or sleepless nights they come highly recommended. If, however, they do not work and you find that your insomn...
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85.
by John Purfield - 2008-06-16
Are you having trouble sleeping at night? You're not alone. Sleep disorder affects many people. To eliminate your sleep disorder, you need to ask yourself why you are not sleeping and need to addre...
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86.
by Sherry Harris - 2008-06-20
Sleep gives your body a rest and allows it to prepare for the next day. It's like giving your body a mini-vacation. Most adults need about 7 to 8 hours of sleep each night. You know you're getting e...
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87.
by Sherry Harris - 2008-06-23
The Baby Boomer Generation was born 1946 to 1964. As we get older, our children leave home, our parents or a spouse pass on, and we age numerically. But, that does not have to mean we are going to ...
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88.
by Sherry Harris - 2008-06-24
Insomnia is a condition in which you have trouble falling or staying asleep. Some people with insomnia may fall asleep easily but wake up too soon. Other people may have the opposite problem, or they...
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89.
by Sherry Harris - 2008-06-26
When life seems to be overwhelming you and causing you tension and anxiety, you may not know which end is up. The need for anxiety relief has been with us for many years but perhaps never more so th...
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90.
by Sherry Harris - 2008-07-01
Can you imagine life without insomnia? Try, if you will, to picture what it would feel like if you were to consistently stay in your bed throughout the entire night. Think how much energy your body...