sleeping
sleeping
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91.
by Sherry Harris - 2008-07-03
Most people have experienced insomnia at one time or another - college examination time or with a newborn in the house. For some people, however, insomnia and its effects are a constant presence. The...
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92.
by Sherry Harris - 2008-07-04
If you are 40+, and you are beginning to look and feel - older, there is no need to head to the plastic surgeon for nips and tucks. The problem is that your your lack of sleep is expediting the agin...
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93.
by Sherry Harris - 2008-07-07
Considering we spend a third of our lives on mattresses, it's remarkable how little we think about them. Buying a new mattress is one of the most crucial choices we make as consumers. Shopping for th...
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94.
by Sherry Harris - 2008-07-08
Anxiety is a normal reaction to stress. It helps one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps one cope. But when ...
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95.
by Sherry Harris - 2008-07-09
There is no specific cure for anxiety, but there are a variety of methods you can implore to be able to handle stress and worry. It is not difficult to work through these nervous feelings, but you h...
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96.
by Sherry Harris - 2008-07-10
Are you exasperated, fed up and just plain tired of staying up for hours on end, lying in bed and trying to drift off into a deep sleep with no avail? There are ways to go about fixing the problem q...
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97.
by Sherry Harris - 2008-07-11
The sleep business has become very lucrative. With growing awareness of insomnia, it appears that the cash will continue to rain. We have seen a flood of new sleep-related products, advertisements, ...
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98.
by Sherry Harris - 2008-07-14
Insomnia in children is not that uncommon. Many children have sleeping problems some time in their lives. Children who won't fall asleep or have irregular sleeping patterns can give much frustration ...
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99.
by Sherry Harris - 2008-07-15
Fear and anxiety are part of life. You may feel anxious before you take a test or walk down a dark street. This kind of anxiety is useful - it can make you more alert or careful. It usually ends soon...
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100.
by Sherry Harris - 2008-07-16
Obsessive-compulsive disorder (OCD) is a type of anxiety disorder. If you have OCD, you have repeated, upsetting thoughts called obsessions. You do the same thing over and over again to try to make t...