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    • sleep

    • 461.

      Health Articles - 3 Ways to Boost Your Energy


      by GERALD FITZ - 2009-06-17
      We live in a fast-paced stressful world. Many people are overworked, over-stressed, and have a hard time finding the energy that they need to keep going. Here are a few tips to help you boost you...
    • 462.

      The Anti Snoring Pillow And Snoring Aids That Work


      by Carol Pearson - 2009-09-08
      Looking for a way to prevent snoring? Then you are certainly not alone. Millions of people across the planet are probably thinking the same thing as you are - why did I have to marry someone who keeps...
    • 463.

      Family & Parenting Articles - Getting That Baby to Sleep through the Night


      by GABRIELLA GOMETRA - 2009-10-26
      It is a source of great discomfort to many parents, especially mothers since they bear the brunt of it, that an infant must be fed every three hours or oftener around the clock. This means that for at...
    • 464.

      Sleep Apnea - Some Of The Alternative Therapies That Can Be Used To Treat Sleeping Disorders


      by Eugene B. Johnson - 2009-12-07
      The everyday life of an individual can be greatly affected with sleep disorders. Typically, people who lack sleep would often feel stressed out and exhausted throughout the day. Lack of sleep can also...
    • 465.

      Tips & Facts For A Better Night's Sleep


      by Coast To Coast Mattress - 2009-12-27
      Sleep is as essential to your body as food and water. Your health, attitude, and performance are directly affected by the quantity and quality of sleep you obtain. Sleep experts suggest an average of ...
    • 466.

      Health Articles - Beat Generation


      by SANDRA PRIOR - 2009-12-29
      Resting heart rate isn't just a classic fitness yardstick. If it's too high your heart-attack risk jumps 78%. Here's how to keep your heart in perfect health, whatever your age. Age 18 - 25: Slee...
    • 467.

      Health Articles - Overweight? Can you Snooze to Lose?


      by SANDRA PRIOR - 2010-02-13
      If the idea of losing weight while you sleep sounds like something out of a dream, wake up and check out the 'dream diet'. The idea that you can lose weight by cuddling up to DJ Pillow at Club Du...
    • 468.

      Health Articles - The Dream Diet


      by SANDRA PRIOR - 2010-02-15
      1. Sober Sleep: Pass up alcohol and caffeine before bed. Alcohol may induce a quicker sleep onset but it'll prematurely wake you up and will probably increase the number of times you visit the toilet,...
    • 469.

      Wake Up In The Morning With A Soleil Sun Alarm Sunrise - Light Therapy Products


      by Amy T. Adams - 2010-02-20
      Does the piercing sound of an alarm beep just make you wince when you think about it? You are not alone. Many people suffer each day with that bothersome beep because they are unaware that there are o...
    • 470.

      Problems Getting Sleep And When You Should Contact Your Doctor


      by Craig R Cole - 2010-05-14
      A lot of us will have the odd night where we really struggle to get off to sleep, this could be for a wide range of reasons: An exam in the morning, a big presentation in work or it could be something...