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    • sleep

    • 431.

      Aromatherapy and Insomnia


      by Cadence Carlyle - 2008-10-24
      Do you persistently have trouble falling asleep at night? Do you consistently wake up in the middle of the night? Do you awake in the wee hours of the morning and can not get back to sleep? Does your...
    • 432.

      Tips for a Better Night's Sleep


      by Susan Patterson - 2008-10-29
      If you find yourself counting sheep at night, and are afraid of addiction forming sleep aids, there are many natural sleep aids that can help. Some sleep aids are as basic as changing your daily habi...
    • 433.

      Hacking Your Subconscious Mind


      by Daniel Massicotte - 2008-10-31
      I cannot get over how powerful the subconscious mind is. I just finished reading The Magic of Believing by Claude Bristol. In this book he discusses how we can release our subconscious mind overnight ...
    • 434.

      Theanine - A Nutrient For Relaxation


      by Byron J. Richards - 2008-11-02
      Theanine is the active component of green tea responsible not only for its taste but also for its relaxing effects. In 1999 a method for concentrating a purified form into a dietary supplement was per...
    • 435.

      When Is The Best Time And What Type Of Exercise Can Help You Get Better Quality Sleep?


      by Irwan Lee - 2008-11-05
      When is the best time to do exercise?To improve the sleep quality it is recommended to do exercise during mid to late afternoon. Experiment yourself to find the best time that work best for you. It mi...
    • 436.

      Motivation, Three Power Nap Routines


      by Steve Gillman - 2008-11-05
      The idea of a power nap isn't new. They used to be called catnaps. They consist of just a little bit of sleep in order to refresh you. There has been some research done more recently, though, an...
    • 437.

      The Meaning Behind Your Dreams


      by Heather-16825 - 2008-11-05
      We've all had that moment, you wake up and think 'what on earth was all that about?' and the puzzled expression that goes along with it looks something like this: :s. Except rotated, and more human. W...
    • 438.

      Do the Angels Know When is the Day of Judgment?


      by Safaa Abdel-Aziz - 2008-11-06
      Many people do not know Allah. This series is an attempt to help them in order to know and acknowledge their Creator. In verse 2:255 of the Noble Quran, Allah made it simple for man to know Him. He i...
    • 439.

      Does Slumber Seize Allah?


      by Safaa Abdel-Aziz - 2008-11-06
      Many people do not know Allah. This series is an attempt to help them in order to know and acknowledge their Creator. In verse 2:255 of the Noble Quran, Allah made it simple for man to know Him. He i...
    • 440.

      What is the Beginning of Allah?


      by Safaa Abdel-Aziz - 2008-11-06
      Many people do not know Allah. This series is an attempt to help them in order to know and acknowledge their Creator. In verse 2:255 of the Noble Quran, Allah made it simple for man to know Him. He i...