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    • sleep

    • 421.

      6 Tips That Can Make You Sleep Better


      by Aydan Corkern - 2008-10-07
      Are you one of the millions of people who find it difficult to get to sleep at night and stay asleep until morning? So many have this problem and resort to all sorts of things to try and fall asleep ...
    • 422.

      New Mothers: Five Tips for Coping With Sleep Deprivation


      by Salena Kulkarni - 2008-10-08
      Every mother knows this: a new baby signals long and sleepless nights. The good news is that after a month or so, your baby will learn to sleep on his own and to sleep through the night. In the meant...
    • 423.

      How to Boost Binaural Beats Power


      by Jess Ba-ad - 2008-10-11
      Binaural beats can be very beneficial in improving physical, emotional as well as spiritual health. But in this world of polarity where light cannot exist without darkness, good cannot be discerned w...
    • 424.

      New Mothers: Five Tips For Coping With Sleep Deprivation


      by Salena Kulkarni - 2008-10-11
      Every mother knows this: a new baby signals long and sleepless nights. The good news is that after a month or so, your baby will learn to sleep on his own and to sleep through the night. In the meanti...
    • 425.

      More Than Just A Beauty Sleep


      by Althea Tan - 2008-10-13
      It's very easy to lose sleep these days because of so many distractions. Teenagers these days stay up too late watching TV or surfing the Internet to chat with friends or watch videos on YouTube. A cu...
    • 426.

      Advice, Change Your Diet and Change Your Sleep


      by AL ANDREWS - 2008-10-16
      One of the main reasons why people have trouble sleeping is because their bodies are dealing with some kind of an imbalance. Even if the details may change from person to person, the fact of the ...
    • 427.

      You're Feeling Very Sleepy...


      by Karen Martin - 2008-10-17
      Insomnia is an epidemic afflicting the majority of the population at some time or another. It affects our mood and impairs physical and mental performance.For some, the mere thought of not being able ...
    • 428.

      How To Boost Binaural Beats Power


      by feel good - 2008-10-17
      Binaural beats can be very beneficial in improving physical, emotional as well as spiritual health. But in this world of polarity where light cannot exist without darkness, good cannot be discerned wi...
    • 429.

      Wondering Why Sleep Deprivation is Bad for You? Read This!


      by Janet Martin - 2008-10-22
      If there is one thing that a person is all too willing to sacrifice in order to finish the job, prolong the video game and TV time, or simply have fun with friends, that is going to be sleep. Many th...
    • 430.

      Health, Melatonin - Key to a Good Night's Sleep


      by BART NIEUWENHUIJSEN - 2008-10-22
      Sleep is a state of natural unconsciousness and essential for our health and survival. When we sleep, our brains go through two stages of sleep that alternate with each other: the slow wave sleep ...