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    • 361.

      Having Trouble Sleeping At Night?


      by Niall Roche - 2008-08-06
      Many people have trouble sleeping during the night and the cause could be one of a wide variety of different reasons. The lack of restful sleep can have a number of negative effects on the body and ca...
    • 362.

      Sleep Aids - Find A Restful Nights Sleep


      by Niall Roche - 2008-08-06
      Sleep aids are used by people around the world to help them get to sleep and stay asleep throughout the night. Often these people have had many nights of restless behavior, trouble falling asleep, or ...
    • 363.

      Did You Know That Exercise Helps Sleep?


      by Niall Roche - 2008-08-07
      Many people know that exercise provides numerous health benefits to the people that exercise on a regular basis, but many do not know that exercise can help them sleep better. Regular exercise has bee...
    • 364.

      Eating Food To Fall Asleep?


      by Niall Roche - 2008-08-07
      There are many different items sold today that can help a person sleep better during the night, including many different medications, mechanical devices, and supplements. So it is surprising that many...
    • 365.

      Supplements That Will Help You To Sleep


      by - 2008-08-08
      Whenever we have a difficulty with our health, whether it be a difficulty with the disease or even with insomnia, many of us tend to run to the doctor for a cure. Yes, there are plenty of pharmaceutic...
    • 366.

      Can You Lose Weight By Sleeping


      by Jerry Leung - 2008-08-09
      If you are currently trying to lose weight, you will certainly know that it is important for you to control your calorie intake. In fact, your sleep pattern can also affect the effect your weight los...
    • 367.

      Home Repair, Make Your Own Bed Canopy


      by RE WRITER - 2008-08-11
      A canopy bed is a luxurious choice for the dedicated sleeper. However, you may already have a perfectly good bed. Also, canopies for your bed can be expensive and hard to find in the right color f...
    • 368.

      Sleep Apnea - The Silent Sleep Disorder


      by Niall Roche - 2008-08-13
      One of the most common sleep disorders in the world is sleep apnea, affecting millions of people each year. Sleep apnea occurs when a person stops breathing while they are asleep, for at least 10 sec...
    • 369.

      Understand Insomnia - Then Learn to Conquer It


      by Niall Roche - 2008-08-13
      Insomnia is no laughing matter. You have heard about it or even know somebody suffering from it but until you've actually had to actually live through it then it's not quite the same. Once you've gon...
    • 370.

      Things You Can Do to Help You Sleep Better


      by Lambert Klein - 2008-08-17
      Millions of adults will suffer from insomnia at some point in their lives. Not being able to sleep is not just annoying, it can take a significant toll on our mental and physical health. If you are h...