self defense

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    • self defense

    • 81.

      Self Defense Calling-The Awesome Cell Phone Stun Gun


      by Jack Krohn - 2007-08-03
      When it comes to defending yourself there are a few things for you to know about before you have a dangerous, nasty encounter.Did you know? --One out of four women will be sexually assaulted on ...
    • 82.

      Women's Self Defense-Sexual Assault Prevention Tips


      by Jack Krohn - 2007-08-08
      Believe it or not there are several things that women can do to be pro active in preventing sexual assaults and possibly rapes. Knowing how an attacker thinks can work to your advantage. Potenti...
    • 83.

      Just Stunning!


      by Robert Palmer - 2007-08-13
      Just Stunning!I am not the strongest or fastest or most street savvy woman. In fact, I would probably look like a pretty good target for an attacker. I�ve often thought about what I would do i...
    • 84.

      So You Want To Learn How To Defend Yourself?


      by Armando Sainz - 2007-09-08
      In most martial arts schools today you can take regular lessons and add some self-defense classes. But there is still the problem of the effectiveness of the martial art and the so called self-defense...
    • 85.

      What is Wing Chun?


      by Armando Sainz - 2007-09-10
      Translated literally, Wing Chun means "beautiful springtime," or "forever springtime." Wing Chun is also written "Ving Tsun" or "Wing Tsun." According to Wing Chun, there are several ways of defeating...
    • 86.

      Why Karate Doesn't Work


      by Armando Sainz - 2007-09-11
      There has been an interesting development in the martial arts in the late 20th Century and into the 21st. Martial arts have evolved and become much more true to life than ever. There was a time when ...
    • 87.

      Anatomy of a Fist Fight


      by Armando Sainz - 2007-09-12
      From the initial attack to the finishing blow a fight should be as brief as possible. The best scenario is when one is able to subdue the attacker within three moves. First and foremost when one becom...
    • 88.

      Is the Self Defense You Are Learning Rally Effective?


      by Armando Sainz - 2007-09-10
      It has been my experience that many of the martial art methods being taught in the United States are not completely functional in today's world. In most martial arts schools today you can take r...
    • 89.

      Wing Chun School: Not in the Garage Anymore


      by Armando Sainz - 2007-09-11
      Perhaps we should take a good look at how martial arts are taught today and the different mentalities involved. Maybe we should question not our methods of Wing Chun, but our motivations for tea...
    • 90.

      The Way of Self Defense


      by Armando Sainz - 2007-09-13
      At the moment of initial attack from my foe, I attack the centerline (usually the throat) and establishing a dominant and proper position through the interception of the attacker's limbs. I main...