saturated fat
saturated fat
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1.
by Dawn H Robertshaw - 2007-01-09
Fat is one of the main problems of our diet today. It is contained in lots of the foods that we eat; animal fats, eggs, milk, liver and kidney. It is also a contributory factor to high cholesterol. ...
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2.
by Denice Moffat - 2007-01-18
Hydrogenated and Partially hydrogenated are not the same. Vegetable shortening is an example of hydrogenated oil and is composed of severely whipped palm oil that puts lots of oxygen into the oil whic...
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3.
by John Goh - 2007-02-03
Over the years, people tend to associate high blood cholesterol to be a cause of heart disease. However, most people do not know the following fact. Total blood cholesterol, which includes both HDL (g...
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4.
by Laura Ng - 2007-02-06
Coconut cream is widely used in curries, desserts and cakes. That's because it enhances the aroma and tastes of the dishes and can be obtained easily and cheaply. It has a thick, paste-like consistenc...
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5.
by Kelly Yap - 2007-03-29
Studies have showed that women who ate more than two portions a day of low fat dairy foods were 85 per cent more likely to be infertile due to ovulatory disorders. A woman will become fat easily when ...
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6.
by Terri L Wood - 2007-04-11
Cholesterol is only found in animal foods. I know that comes as a big surprise, but bad cholesterol is truly only found in animal foods such as meat, fowl, fish, egg yolk and milk products. It comes f...
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7.
by Laura Ng - 2007-06-26
Do you believe in fad diets, eg Atkins diet?Sure, they are said to be effective in losing weight easy and fast, which is exactly what most of us dream of.But hey, a report in the Archives of Internal ...
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8.
by Machelle Lee - 2007-10-10
If you are like most people then you probably glance at the Nutrition Facts label on foods once in a while. Maybe you check for the number of calories or fat grams that an item contains, or maybe you ...
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9.
by James Wong - 2008-05-11
For the past two decades you have been brainwashed into believing a horrible lie that is keeping you from losing weight and burning fat.Here is the lie...Guru's, physicians, personal trainers, and eve...
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10.
by SANDRA POWERS - 2008-07-10
," my Mother would say as she scrambled our eggs for breakfast. "All the elements for life," she continued as she dished out the servings. Then she would finish with, "Eat your eggs; they're g...
