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    • sadness

    • 11.

      Personal Development & Happiness Tools: Grief and Sadness Release


      by Albert Foong - 2007-03-08
      Personal Development and Happiness: Releasing SadnessNote: This article is part 2 of a series of releasing repressed emotions articles. The first dealt with anger. Some statements are relevant to ...
    • 12.

      It Might Kill You Otherwise - Anger Release


      by Albert Foong - 2007-04-01
      Releasing Anger My mouth hurt too much to eat. I shouted at my family when they tried to reach out to me. I pounded the boxing sandbag everyday. My whole life was disrupted. It was one side of the coi...
    • 13.

      5 Strategies to Creating Happiness


      by Amy Sherman - 2007-04-20
      Because women can identify and verbalize how they feel easily, they naturally know when they are happy and when they aren't. But they may not know what truly makes them happy. The secret to being ha...
    • 14.

      Overcoming Emotional Pain From Childhood


      by Albert Foong - 2007-04-21
      You could not be protected from everything. Childhood would almost always have left you with some emotional pain.Even the best, most well intentioned parents could not watch over you. They were human....
    • 15.

      The fastest way to stop the emotional pain


      by Albert Foong - 2007-04-21
      Emotional pain cripples people. You have to stop it.When I was in the depths of depression, it affected me in everything - social life, love life, career, and my relationship with my family.What do...
    • 16.

      Rebuilding Your Life - By Accident or Design


      by Judy Strong - 2007-04-25
      I want to share with you some ideas about a very important aspect of grief and loss - rebuilding your life. Whether we want it to or not, this process begins immediately, following the death of a love...
    • 17.

      Where's Your Joy Gone To?


      by Ann Stewart - 2007-04-28
      If the joy of the Lord is your strength, as the Bible says, then how come you so often are sad, stressed out and ready to throw in the towel?Do you have days like that? No strength, no motivation, and...
    • 18.

      Having Major Depression is Not The End of the World - It just Feels That Way at Times


      by Carolyn McFann - 2007-05-21
      After spending a large portion of my life in therapy for strong depression, I know first-hand how hard it is to deal with, but it is something that can be conquered without ending up in the hospital o...
    • 19.

      How to Relate to a Difficult or Controlling Family Member Without Losing Your Mind


      by Carolyn McFann - 2007-05-23
      For a variety of reasons, not everyone in our lives can be there for us the way that we hope that they would. It is especially difficult when these people are close family members. Whatever the reason...
    • 20.

      ‘IT' Can Be Good Or ‘IT' Can Be Bad - It's All Up To You!


      by Theresa Twogood - 2007-05-25
      What is 'IT' that once experienced leads to more of the same 'IT'? What is 'IT' if bad that feeds off of and gobbles up every good and simple pleasure known to man; but when good, gobbles up al...