running
running
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151.
by Mariam Ma - 2008-08-06
There is no doubt that athletics is the crown jewel of the Olympics. After all, the only event held at the very first Olympics in 776 BC was a race the length of the stadium. The modern state of tr...
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152.
by Kimberly Thomas - 2008-08-09
The goal of six pack abs mainly depends upon losing weight by completing exercises that focus on the muscles in the abdominal area. There are literally dozens of such exercises including many that ar...
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153.
by Michael Stapenhurst - 2008-08-13
One of the biggest problems for beginner runners is not knowing how to breathe properly. If you are just starting out you will know how discouraging it feels to be out of breath after exercising for o...
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154.
by Bidz Dela Cruz - 2008-08-21
Last Friday Morning, track favorites Usain Bolt, Asafa Powell, and Tyson Gay all made it through their first rounds of the men's 100 meter-dash at the 29th Olympiad in Beijing. These crowd favorite...
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155.
by BB PUBLICATIONS - 2008-08-22
Running excuses part 1I woke up today and thought today I'm going to go for a run. I'm motivated but I didn't go WHAT HAPPENED?It hasn't been 3 hours since I last ate or I ate too much - This is easil...
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156.
by Y Julaidan - 2008-08-26
Running is the most accessible of aerobic sports. There's no question running is one of the best ways to improve your fitness quickly, lose weight, inches and feel great about yourself. The term has b...
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157.
by Scott White - 2008-08-26
If you are a long distance runner than you want to make sure that your exercise training program is as complete as possible in order to keep your body in peak running condition. Of course distance ru...
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158.
by Bidz Dela Cruz - 2008-09-01
Bolt strikes twice: Earning his second World Record in the Beijing Olympics after sprinting the whole time in the Men's 200meters. The scene: Wednesday night under the hazy lights at the Bird's Nes...
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159.
by Bidz Dela Cruz - 2008-09-03
Party lover Bolt added the 19.30 -- 0.02 better than Johnson's old mark -- to the 9.69 he ran the 100 four nights before when he hot-dogged the final 20 meters to set the world record. Everyone thoug...
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160.
by Bidz Dela Cruz - 2008-09-02
Nike's celebrity Liu Xiang, said he was sorry for his dramatic withdrawal from the Olympics but that he had no choice because pain from a foot injury became unbearable. "There's so many people concer...
