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    • running

    • 131.

      How to Protect Against Dog Attacks and Dog Bites


      by Jack Krohn - 2008-05-27
      Of all the things going on in my world of self defense and home security products-burglary, rape, assault, self defense, home security, et.al. I get more calls and more inquiries on this topic than an...
    • 132.

      Exercising Hurts: Get Over It!


      by Dr Marybeth Crane - 2008-05-28
      Nine out of ten of my obese patients rate pain, in some body part, as one of their top three excuses why they can't possibly exercise on a regular basis. In fact, for most patients that excuse is #2, ...
    • 133.

      Bank Maintains Rate At Five Per Cent


      by Abbi Rouse - 2008-06-07
      The Bank of England's monetary policy committee (MPC) has decided to hold the base rate of interest at an even five per cent.It is the sixth interest rate decision the MPC has made so far this year an...
    • 134.

      Best Type of Cardio For Fat Loss


      by Yuri Elkaim - 2008-06-10
      The goal in any fat loss exercise regimen is to choose activities that consume large amounts of oxygen. This is because the body burns 5 calories for every liter of oxygen that it consumes.Therefore, ...
    • 135.

      The Benefits of Having a Running Partner


      by Laura Davis - 2008-06-17
       Having running buddy depending upon you to turning up and knowing that you will let them down will encourage you to turn up, you will feel obliged to turn up whether you like it or not. Making a pac...
    • 136.

      Developing Proper Poster For Walking and Running and Better Health


      by Kevin Gianni - 2008-06-17
      This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, Danny Dreyer shares on developing proper postur...
    • 137.

      Chi in Motion, Techniques For Walking, Posture and Health


      by Kevin Gianni - 2008-06-17
      This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, Danny Dreyer shares on Chi in motion.The Founta...
    • 138.

      Incinerate Fat and Spend Less Time in the Gym by Adding HIIT to Your Routine


      by Steve Hochman - 2008-06-27
      High Intensity Interval Training-the Scientific Approach to Weight Loss.Okay, I am pretty sure you have read most of the material you could get your hands on concerning dieting and weight loss. Chanc...
    • 139.

      How Can I Start Running at 280 Pounds?


      by Leslie M. Quesenberry - 2008-07-03
      "Imagine yourself running with the wind through your hair, you're healthy, fit and gorgeous. Running will change your life."It is more than possible to become a runner when you are obese. I used to w...
    • 140.

      Buying A Treadmill With Confidence


      by Norman Stanley - 2008-07-03
      With the ever growing demand for exercise and fitness training equipment you have an unprecedented range of machinery to choose from and that includes running machines or treadmills. Along with deman...