running
running
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1.
by Andrew Loughray - 2006-11-27
Biomechanical assessmentRunning with an injury or over-training? Often it is best to go back to basicsInjuries can affect us all regardless of age, sex or ability. But can we manage or limit the numbe...
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2.
by Jeff Woodruff - 2006-12-01
On a sweltering hot day in mid June the Marathon story began. A midlife crisis, heat getting to me, no one knows for sure how it happened, but non-the-less it did. I looked in the mirror and with dis...
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3.
by John Dixon - 2006-12-04
It's very simple to run a script (for example, a CGI script) by clicking a button in a form:(Note that in the code snippets in this article, square brackets are used instead of angle brackets.)[form n...
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4.
by Ty Thomas - 2006-12-08
Looking for a Garmin Forerunner? This article outlines each of the 5 choices and some of their benefits and weaknesses. These are the main features of the models, but by no means is every feature cove...
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5.
by Dominique De Rooij - 2006-12-09
When you are seriously working towards a key race, you are using a focused running program. You do your long runs, easy runs, tempo runs and intervals. Great ! But something is missing in this pictur...
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6.
by Celia Carruthers - 2006-12-17
1. You don't have to take orders from anyone else! Well, except your guests of course and perhaps your spouse or other business partners. You may also be answerable to your bank manager or other inves...
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7.
by William Milton - 2006-12-21
1. Proper preparation prevents poor performance One of the biggest mistakes you can make before running a marathon is to assume that 'it'll be alright on the day'; 'The crowd and adrenalin will get me...
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8.
by Mark Bojovic - 2006-12-23
Warm-Ups Too Boring? Check this out! Warming up before exercising is a must. You need to increase your body temperature and warm-up your muscles. Why? Well we all know what happens to a cold rubbe...
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9.
by Gray Rollins - 2006-12-26
Running a marathon may seem daunting, but with the right training, 26.2 miles is perfectly doable. Even people who have never run a distance longer than 3 or 4 miles can successfully train for and run...
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10.
by Gray Rollins - 2007-01-01
Running a marathon may seem daunting, but with the right training, 26.2 miles is perfectly doable. Even people who have never run a distance longer than 3 or 4 miles can successfully train for and run...
