reducing weight
reducing weight
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1.
by Helen Miller - 2009-05-02
Walking is one of the easiest and most natural forms of exercise, which requires no coaching, nether practice. Anyone with healthy pair of legs can easily do it. In addition, it is safe, and can be do...
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2.
by Helen Miller - 2009-05-02
Omega 3 is the essential part of fish oil and its important ingredients are DHA and EPA. DHA stands for Docosahexaenoic acid, which is an important fatty acid. EPA stands for Eicosapentaenoic acid, wh...
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3.
by Helen Miller - 2009-05-02
Garlic is considered as one of the healthiest food. Garlic can cure any disease, from simple cold to any major ailment. By adding garlic in daily diet, which has many medicinal values, can avoid infec...
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4.
by Helen Miller - 2009-05-02
Turmeric is an essential spice, which has been used as a natural healer in India for more than 2500 years. It has medicinal values and forms an indispensable part in Indian cuisine. The active ingredi...
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5.
by Helen Miller - 2009-05-02
There is no single weight loss method that you can totally depend on. If you want to lose weight, you need to make consistent efforts and also make changes in your diet and lifestyle to achieve your g...
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6.
by Helen Miller - 2009-05-02
If you are not eating properly, you are putting yourself at a risk with multiple diseases such as cancer, heart ailments and obesity. Do you know several foods can save you from facing these unwanted ...
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7.
by Helen Miller - 2009-05-02
Getting to eat good nutritious food is not just by selection of food but also in the preparation of these foods. By changing the way of cooking you can see a dramatic effect on your health yet giving ...
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8.
by Helen Miller - 2009-05-02
Staying healthy is very essential in today's scenario, as everyone is under some kind of stress due to different reasons. Eating the right food, staying physically active are some of the good habits t...
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9.
by Helen Miller - 2009-05-02
Microwave is there to make your life easier and healthier! There are many ways by which you can ensure that your family gets healthy food provided you know the best way to cook food using a microwave ...
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10.
by Helen Miller - 2009-05-02
That's true! Often regarded as a recreational activity, swimming is a boon for those, who want to lose weight and stay fit. In addition, it is a popular occupation and sport for thousands of people ac...