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    • quit smoking

    • 81.

      How To Remove Cigarettes From Your Life


      by Kevin Dark - 2007-01-31
      Keep a journal and write in it whenever you begin to get the overwhelming temptation to light up. Instead of picking up a cigarette, pick up a pen to write with. Write down your feelings at the moment...
    • 82.

      Kicking the Smoking Habit is Not Easy


      by Eric Hartwell - 2007-02-01
      Stopping smoking is not always as easy as it might seem. You will be able to find a whole host of advice materials in shops, magazines, books, on the internet and even via such mediums as radio. Many ...
    • 83.

      Withdrawal Symptoms When Stopping Smoking: What to Expect


      by Eric Hartwell - 2007-02-01
      What are the physical symptoms that you might experience when withdrawing from cigarette smoking and how might you cope with them?If you are addicted to smoking then you will, almost certainly, experi...
    • 84.

      Stopping Smoking: 10 Tips to Help in the Early Days


      by Eric Hartwell - 2007-02-01
      Now that you have decided to give up smoking, are there any tips that can help you to quit?The answer, of course, is "yes."Deciding to quit smoking is a big step. You need to plan ahead and choose a t...
    • 85.

      Thinking of giving up smoking?


      by Danni Phillips - 2007-02-02
      www.hypnotherapylondon.me.uk If you are considering giving up smoking, there has never been a better time. Not only are you giving yourself a chance of a healthier, longer life and saving money, if...
    • 86.

      Beat Your Cravings: Beat the Habit


      by Eric Hartwell - 2007-02-03
      One of the biggest challenges when trying to give up smoking is that of fighting the inevitable cravings. Whereas some people sail through the withdrawal process, others have such powerful urges and c...
    • 87.

      Stopping Smoking- Get Ready With The Props


      by Eric Hartwell - 2007-02-03
      A prop is defined as "any movable article or objects used on the set of a play or movie." Well, the process of stopping smoking can be seen as a play or movie. The opening credits or "curtain up" are ...
    • 88.

      The Smoking Ban: Did You Know?


      by Eric Hartwell - 2007-02-03
      Many countries have a smoking ban or, at least, are contemplating one. There is a smoking ban in force in France, Ireland and Scotland. In England, a smoking ban comes into force on July 1st 2007, Wal...
    • 89.

      The Time To Quit Smoking Is Now


      by Bill Nadraszky - 2007-02-05
      To most people smoking is a dirty habit that is a waste of time and money. Anyone that does smoke knows that quitting is more than just saying that they are going to quit smoking cold turkey. I know t...
    • 90.

      How Your Body Heals When You Quit Smoking


      by Monalisa Hyden - 2007-02-06
      As a smoker, you must be tired of hearing all those free of cost advices from your well- wishers, "Quit sweetheart! Smoking isn't doing any good to you". You must be wondering, "Haven't all the years ...