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    • 151.

      Eating Foods You Love While Maintaining Your Diet


      by Lyla Feldman - 2008-11-05
      A lot of people who are on a diet struggle when it comes down to giving up their favorite foods; this is mostly due to the unnecessary elimination of a lot of favorites which would otherwise be permi...
    • 152.

      Best Tips for Healthy Dieting


      by Lyla Feldman - 2008-11-05
      Quick weight loss is exactly what a lot of people want. Of course there is no magical pill to help us achieve this goal. If we truly want to lose weight we have to start out with a healthy diet and a...
    • 153.

      Are You Eating a Weight Friendly Diet?


      by Lyla Feldman - 2008-11-05
      If you wish to lose weight, maintain your current weight or simply eat healthier, a nutritionally balanced diet is a must. You have to know what foods are good for you, what foods you should avoid an...
    • 154.

      The Best Rapid Healthy Weight Loss System


      by Jennifer T. - 2008-11-07
      If you are looking for a rapid healthy weight loss system, you need to find one that will also promote a more permanent form of losing weight as well. After all, what's the point of losing all that w...
    • 155.

      Can Whey Protein Help Prevent Diabetes?


      by Lauren S Johnson - 2008-11-07
      Type 2 diabetes is a growing problem in the United States. Some of the major factors influencing this disease include obesity, poor diet, and lack of physical activity. Simply put, the cause behind t...
    • 156.

      How Can Whey Protein Enhance Physical Performance?


      by Lauren S Johnson - 2008-11-07
      Whey Protein is the highest quality protein for serious athletes who work hard to develop and sustain a lean, strong, and well defined physique. It is a well known fact that athletes need more protei...
    • 157.

      How Much Protein Does the Body Need?


      by Lauren B. Wallace - 2008-11-07
      There are numerous sources of protein available today. Protein can be absorbed through food, beverages and numerous supplements. Anyone who has gone to a health store recently has been overwhelmed by...
    • 158.

      What are the Benefits of Protein Shakes for Athletes?


      by Lauren B. Wallace - 2008-11-07
      Protein shakes are one of the best selling supplements on the market today. Everyone, from people trying to lose weight to people trying to build muscle, rely on protein shakes to be their source of ...
    • 159.

      What is Whey Protein and Why is it Beneficial?


      by Lauren B. Wallace - 2008-11-07
      There are numerous protein supplements out on the market today. Protein shakes are one of the most popular supplements. Protein shakes come in a variety of forms; however, one of their major distingu...
    • 160.

      Can Whey Protein Help in Managing Weight?


      by Lauren B. Wallace - 2008-11-10
      It is no surprise that a healthy weight can add years to your life and prevent certain diseases. That is probably why a healthy diet and exercise are strongly encouraged by the American healthcare sy...