qigong
qigong
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1.
by Ng Peng Hock - 2007-01-05
A stroke occurs when blood supply to the brain is interrupted. The most common cause of stroke is a blockage of arteries leading to the brain. Its effect will depend on which part of the brain is affe...
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2.
by Yoshi Kundagawa - 2007-01-29
I practice Tai Chi on a regular basis and have lost fat, gained muscle, have better balance, more energy, a more balanced mind, more balanced moods and feel so much healthier. If I can do it, so can y...
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3.
by James Chen - 2007-02-02
This exercise, called Drawing The Bow, requires a variety of muscle groups to be involved and helps to tone and condition each of them. The biceps, shoulders and forearms are strengthened due to 'dra...
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4.
by Robert Palmer - 2007-02-08
You have probably felt some of the healing effects of exercise during your regular training sessions. Working out helps ward off stress and increases energy levels. Your body becomes stronger ...
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5.
by Yoshi Kundagawa - 2007-04-01
"So, Yoshi, that's your new training style? "Sit On Your Ass Kung Fu?"A lot of martial artists are disparaging of anything they don't learn in a dojo, and perhaps with some justification. However, aft...
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6.
by Kobus DeVilliers - 2007-04-10
There are always some aspects of your training that will have a profound impact on all aspects of your progress and level of competence. Stretching and overall fitness are two elements that are freque...
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7.
by Bill Douglas - 2007-05-18
[Recently published in Qi Journal - Winter/2006] Part 1 of 2The recent uproar over The Da Vinci Code book, and now movie, has digressed into a tedious argument about historical factual details. Ho...
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8.
by Bill Douglas - 2007-05-19
[Recently published in Qi Journal - Winter/2006] Part 2 of 2What good is such practice? Some might ask in our busy yang energy go-get-em world. Creativity and inspiration come from the unseen, th...
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9.
by Bill Douglas - 2007-05-20
The recent uproar over The Da Vinci Code book, and now movie, has digressed into a tedious argument about historical factual details. However, one thing that is indisputable is that the book touched ...
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10.
by Jeremy Hershberger - 2007-05-27
Qigong is rapidly increasing in popularity these days. More and more people are discovering the benefits for their health and spiritual wellbeing they receive from the smooth, effortless movements tha...
