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    • protein shakes

    • 1.

      Drop 20 Pounds in 30 Days with Healthy Meal Replacement Protein Shakes


      by Adam Tijerina - 2006-12-04
      So what's all the hype about protein shakes? You've probably seen the television commercials - Dan Marino saying how he lost 22 pounds with Nutrisystem - a popular meal replacement program. Ok, so w...
    • 2.

      Protein Shakes And Meal Replacement Shakes


      by Joe King - 2007-03-02
      Many people decided to start taking protein shakes or meal replacement shakes as an easy way to obtain the extra protein needed when bodybuilding. However, how do you make an informative decision on ...
    • 3.

      Protein: A basic necessity to being and staying healthy


      by Herbalade - 2007-06-16
      Have you ever browsed the Internet in search of ways to lose weight, gain wait or maintain your current weight. Alot of new diet programs are promoting the impact protein can have on a diet. It...
    • 4.

      Medifast Liquid Diet: Is It A Safe Treatment For Obesity?


      by Paul Conway - 2007-08-10
      Recently there's been renewed interest in the use of very low calorie, liquid diets to treat obesity when other more conservative diet plans have failed to work. One of the most popular liquid protein...
    • 5.

      What Are The Benefits Of Protein Shakes?


      by Lauren S. Johnson - 2008-06-15
      Many people resort to protein shakes as a means of weight loss and enhanced performance. One of the main ingredients in these drinks is protein, a compound known as a building block for muscle, bone, ...
    • 6.

      What Are The Best Supplements For Muscle Building?


      by Tony Schwartz - 2008-07-27
      Every week in my e-mail box I get several e-mails like this:"Hello,I have been struggling to build muscle. It seems like no matter what I do I can't gain muscle. I think I need to start taking protein...
    • 7.

      The Kashi Golean Diet: "shaking" Your Way To A Healthy Body


      by sturat - 2008-09-15
      What to shake off those extra pounds in your body?Well, not literally, though.The Kashi GoLean Diet is another type of diet that involves the consumption of those popular protein shakes. Instead of go...
    • 8.

      Fat Loss Hoaxes - 3 Of The Worst


      by Rosie Peters - 2008-09-27
      Being overweight and unfit can be overwhelming and it's no wonder that from time to time we seek out the quick fix and attractive options and are therefore wide open to marketing opportunists. I don't...
    • 9.

      What Makes Up the Best Protein Shakes?


      by Lyla Feldman - 2008-10-01
      Protein shakes are creating quite the craze among athletes and everyday people who want to eat healthier and lose weight. These shakes are convenient, healthy and delicious. However, in order to gain...
    • 10.

      Can Whey Protein Help Prevent Diabetes?


      by Lauren S Johnson - 2008-11-07
      Type 2 diabetes is a growing problem in the United States. Some of the major factors influencing this disease include obesity, poor diet, and lack of physical activity. Simply put, the cause behind t...