pilates

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  • picture
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  • pie
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    • pilates

    • 41.

      I Hate My Abs - Do You Think Pilates Will Work?


      by Christopher Smith - 2007-03-20
      Winsor Pilates abdominal exercises were created to do essentially all those things that the traditional abdominal exercises fail to do for the average person. More than anything Winsor Pilates is ...
    • 42.

      Using Pilates to Relieve Arthritis Joint Pain


      by Jennifer Adolfs - 2007-03-30
      Arthritis joint pain is caused mainly by the wear and tear on joints. So, the last thing you may want to do when you are suffering is to exercise. However, that is probably the best thing you can do...
    • 43.

      Correct Breathing In Pilates Is Essential


      by Dean Forster - 2007-04-10
      Breathing In PilatesThere is a lot more to Pilates than working out. It's something that you should feel good about doing, requiring application of the mind and energised after you have done a Pil...
    • 44.

      Fitness Health Does Mari Winsor Pilates Really Worth The Hype?


      by Christopher Smith - 2007-04-16
      If you take a look at a Pilates forum, you'll very quickly come across a few that are totally dedicated to Windsor Pilates. The most sweeping question: does it work? Of course, like most question...
    • 45.

      Does Winsor Pilates Truly Worth The Hype?


      by Christopher Smith - 2007-04-18
      The questions of whether or not Mari Windsor Pilates really works is a very usual question in Internet discussions, forums, and chat groups. In reality, there are many differing answers to this specif...
    • 46.

      Pilates Certification


      by Sven Ullmann - 2007-04-18
      If you would like to work in one of the many Pilates studios, fitness clubs, therapeutic clinics, or simply as a personal trainer the main thing you should focus on is getting certified from a reputab...
    • 47.

      Does Mari Windsor Pilates Really Worth The Hype?


      by Christopher Smith - 2007-04-18
      If you take a look at a Pilates forum, you'll very quickly come across a few that are wholly dedicated to Mari Windsor Pilates. The most common query: does it work? Of course, like most questions,...
    • 48.

      Laxatives and Weight Loss


      by Sven Ullmann - 2007-04-19
      You may assume that taking laxatives cause you to lose weight but think about it, all it is doing it helping you digest the food faster, and usually in a painful manner. Laxatives are designed to act ...
    • 49.

      The 3 Components Of A Good Workout


      by Kelly Dailey - 2007-04-19
      Summer is on its way and you want to be fit. Do you have a few extra pounds left to loose? Do you feel you've hit a plateau? You know that you need to workout to get lean and mean for summer activitie...
    • 50.

      Pilates: The Benefits For All


      by Videojug - 2007-04-19
      Pilates was formed by Joseph Pilates during the First World War with the proposed intention to improve the rehabilitation programme for casualties. During this period, Pilates was designed to aid i...