pilates
pilates
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101.
by Michael Tasker - 2008-10-24
Whilst back pain is one of the most debilitating conditions today, there are options available to a sufferer and Pilates is fast becoming one of the most recognised natural cures for the condition. R...
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102.
by Michael Tasker - 2008-11-01
Whilst Pilates is becoming more popular as a proven technique to assist in greater muscle strenghten and flexibilty, there are still many who would not consider it techniques due to some myths that t...
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103.
by Michael Tasker - 2008-11-06
Pilates is becoming more popular with people of different ages, physical aptitude and mobility as a holistic, common-sense approach to efficient movement habits for the complete health of the body. D...
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104.
by Michael Tasker - 2008-11-13
What makes Pilates so effective in improving posture and hence relieving one of the major causes of back pain is that it addresses the underlying structural imbalances in the body. Issues like lack o...
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105.
by Carol J Pearson - 2008-11-22
The Pilates Magic Circle, also named Pilates Rings are small rings used while doing Pilates moves. The small rings have soft grips for your hands on both sides of the ring. The rings, which are usuall...
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106.
by Dean Forster - 2009-01-24
When you purchase one of the many different Pilates machines that are available on the market today, most of them will have a Pilates aero rebounder included because this is the part of the mach...
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107.
by Steven Giles - 2009-03-14
When you are doing Pilates, it is of great importance to maintain proper alignment and form. Remember to go slowly so that you keep good form. Learn some of the Pilates movements to get those six-pack...
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108.
by Namita Jain - 2009-05-11
Yoga Pilates is a workout regime that integrates yoga asanas and Pilates exercises. Elements from the two different disciplines are incorporated to create a complementary and yet distinct style of wor...
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109.
by mr zolo - 2009-11-20
Reaching Your Ideal For nearly everyone intimates, "overweight" and "obese" are not methodical vocabulary, but loaded lexis with the aim of trigger anxiety and frustration. Like gender and society, im...
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110.
by A F T - 2010-08-21
Pilates Winsor may be very good exercise for most people, however, many do benefit a lot more than others from this particular type of fitness workout. If you have been considering having a go, you wi...
