physical fitness
physical fitness
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41.
by Tim Goodwin - 2007-12-22
OK, so you don't have the time to train...I understand, everything else just seems to get in your way. Your work, your home life, your social life. The thing that often gets missed is your physical fi...
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42.
by Tim Goodwin - 2008-04-20
Does you scheduler resemble open warfare? There is so much on there it is impossible to see gaps. Fitting in a workout would just not be possible, you'd have to cancel it anyway because meetings alway...
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43.
by Tim Goodwin - 2008-04-21
From an athletic point of view, being dehydrated can have devastating effects on your performance. Not only does your body slow down but your brain function is reduced, get dizzy, vomiting and an incr...
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44.
by Charlie Cory - 2008-05-19
The reason that topics such as physical fitness and healthy eating are so popular, especially in online searches, is that so many people are generally unfit and overweight. Consider this. Over thirty ...
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45.
by - 2008-05-20
The reason that topics such as physical fitness and healthy eating are so popular, especially in online searches, is that so many people are generally unfit and overweight. Consider this. Over thirty ...
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46.
by Zack Fair - 2008-05-28
One of the biggest areas that people always want to improve on is their abs. Most people think that just by working their abs, it will flatten their stomach and they will have a perfect set of abs.Â...
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47.
by Zack Fair - 2008-06-03
If you are looking to buy equipment for your ab workouts, there are some really good deals for equipment. The amount of money that you spend does not reflect on the quality of the equipment that you...
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48.
by Tim Goodwin - 2008-06-04
Energy leeches are everywhere. Lack of energy is such a common reason for not training by many busy professionals.You get to mid afternoon and you are running on empty already and it has only been a f...
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49.
by Zack Fair - 2008-06-18
If you are looking for a new workout that is very interesting and becoming increasingly popular then maybe you should consider Tae-Bo. Tae-Bo stands for Total Awareness Excellent Body Obedience. Tae-B...
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50.
by Zack Fair - 2008-06-26
One of the more interesting exercises you can do to increase the fun-level of your abdominal workouts is to use a medicine ball. The added bonus of using a medicine ball is that it can give you added ...
