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    • personal

    • 91.

      Meditation - Prescription Free Relief from Fatigue and Stress


      by David Laurie - 2007-03-07
      Stress is something we all have to deal with in one form or another, and most of us cope pretty well, but the struggle to keep up in today's society takes a heavy toll on our health and wellbeing. St...
    • 92.

      Personal Development & Happiness Tools: Grief and Sadness Release


      by Albert Foong - 2007-03-08
      Personal Development and Happiness: Releasing SadnessNote: This article is part 2 of a series of releasing repressed emotions articles. The first dealt with anger. Some statements are relevant to ...
    • 93.

      Personal Development Guide Part 2: Break free of the prison


      by Albert Foong - 2007-03-08
      Note: This is part of a 4 part series to cut your personal development's learning curve. The rest can be found at the Urban Monk website (www.urbanmonk.net).Step Two: Decide to break free of the p...
    • 94.

      Your Essential Guide to Stress Management


      by Louis Bonaventura - 2007-03-08
      We all have our own favorite expression when it comes to being stressed out. But when it comes down to it, I think it's how we work, or even relaxed for that matter, that triggers stress. Ever been s...
    • 95.

      The Importance of a Freelance Writer's Personal Web Page


      by Catherina Foster - 2007-03-10
      Whether you're a freelance writer specializing in catchy slogans for advertisers, one who dabbles a bit into the world of finance, or a poet looking to publish creative works of the heart, a private w...
    • 96.

      Discussing & Analyzing Structure


      by Lexi Jewlgia - 2007-03-12
      The structure of a poem is essential. Structure pertains to observing a poem's patterns in lines and stanzas. The way a poem is presented visually, and the way the poem sounds can affect the way the r...
    • 97.

      Personal Empowerment - Self-Reliance Is Power


      by Ryan Ambrose - 2007-03-13
      If you're reading this right now, you're at least interested in ways to become more empowered.  The good news is that you don't have to go any farther than yourself, because the form of empowermen...
    • 98.

      3 Ways Transition Impacts Our Relationships


      by Sarah Schultz - 2007-03-16
      If you read last month's newsletter, Cross-Country Move, you'll remember that I wrote about my boyfriend's and my recent move from California to the east coast. I talked a little about how I've been ...
    • 99.

      Big Transitions - Cross-Country Move


      by Sarah Schultz - 2007-03-16
      About two months ago, my boyfriend and I (and our puppy!) embarked on an exciting adventure. We decided that even though we loved the cozy life we had built in California, we were both ready for new ...
    • 100.

      10 Ways To Empower Your Communication


      by Louis Bonaventura - 2007-03-20
      There's much more to conversation and communication that anyone could ever realize. You can watch talk shows, listen to radio programs, visit (and participate in) clubs dedicated to public speaking,...