paulhata

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  • paulhata

    • 91.

      Effective Weight Gain With Supplements


      by Paul Hata - 2008-08-16
      Although weight loss has been the trend in the past few years, more and more people are now getting into gaining weight because they can easily achieve the body that they want. They believe that once...
    • 92.

      Helpful Tips To Weight Gain


      by Paul Hata - 2008-08-16
      Weight gain is one of the most popular means of getting fit these days. This is because gaining weight can be a good indicator of robust health as well as of the person's positive outlook in life. Fo...
    • 93.

      How To Be Young Inside and Outside


      by Paul Hata - 2008-08-16
      Stop waking up in the morning and dreading having to look in the mirror because you look old. Instead, wake up to a relaxing full-body stretch and yawn unapologetically. Smile afterwards. If maintain...
    • 94.

      How To Remain Young and Healthy


      by Paul Hata - 2008-08-16
      What if you can escape the inescapability of time and just enjoy the pleasure of looking young? Quite difficult? Definitely not. Looking youthful and chirpy is just a matter of giving extra care for ...
    • 95.

      The Dangers of Rapid Weight Gain


      by Paul Hata - 2008-08-16
      Generally, gain weight is seen as a positive thing for a person especially is he or she has been recovering from a certain medical condition or illness. But, this increase in body mass is not always ...
    • 96.

      The Connection Between Wellness and Fitness


      by Paul Hata - 2008-08-16
      You pick up the magazines each day, and you're bombarded with health and fitness information. Advertisements and articles that are designed to impart much needed information to the reader about the ...
    • 97.

      Are Females More Prone To Weight Gain?


      by Paul Hata - 2008-08-16
      Studies show that women compared to men are more prone to weight gain. This is not because females eat more than males. But it is believed that female weigh gain has certain link to their hormones, w...
    • 98.

      Relief Your Stress Through Sports


      by Paul Hata - 2008-08-16
      The world we live in is growing increasingly fast-paced, stressful, and filled with responsibility. Because of this, everyone needs some time to relax and have some recreation. Our modern way of li...
    • 99.

      Release Your Stress With Music


      by Paul Hata - 2008-08-16
      Music - It is the soundtrack to our lives. You might have driven your first car while the Go-Gos blared on the radio. You may remember singing the song Memory at your high school graduation, or you...
    • 100.

      Reduce Your Stress By Eating Right


      by Paul Hata - 2008-08-16
      You may notice that you reach for the potato chips when a television program becomes particularly frightening. Or you grab the crackers at work when you learn that you'll have to handle a new projec...